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Dear Nina: Conversations About Friendship

“Dear Nina: Conversations About Friendship” is for anyone who wants to make sense of the gray areas of adult friendship: changed closeness, uneven effort, group dynamics, hurt feelings, and what to say and do next. As Nina always says, "Friendship issues are ageless and timeless." You can listen and relate to these topics no matter your age or your stage of life.

And Dear Nina is a top 1% podcast so people of all ages are listening!

Whether you've agonized over a text, wondered why you're always the one reaching out, found yourself drifting away from an old friend, or you want to make (and keep!) friends at ANY stage of life—this show gets it. It’s serious and practical, but you’ll laugh a lot too as you recognize the universality of human behavior when it comes to friendships.

"Dear Nina" is hosted by Nina Badzin, who has been answering anonymous questions with "warm directness" in her friendship column since 2014 and in other writing about friendship for over 20 years. Every episode digs into the questions adults don't always want to ask out loud. Should you salvage a friendship that's fading or let it be? How do you kindly turn down an acquaintance who wants to be closer, but you're just not feeling the same chemistry? With over 200 episodes, the examples are endless.

Nina has been writing about friendship in various capacities for two decades, and her advice has been featured in NPR, Real Simple Magazine, The Wall Street Journal, The Washington Post, The Chicago Tribune, Time Magazine, The Skimm, and many other outlets.

Every episode leaves room for the fact that there are no perfect answers. There's only real talk, a lot of warmth, and the reminder that if you're overthinking your friendships, you're probably just someone who cares deeply about the people in your life.

Social connections MATTER deeply for your health and happiness! Let's talk about how to make it all easier.

ALL THE DEAR NINA LINKS + CONTACT INFO

!! Catch up on all Dear Nina episodes on Apple and Spotify

📢 How to promote your service, business, or book on Dear Nina

🎈 Celebrate your friend on the show by dedicating a week of episodes!

📱 Subscribe to my newsletter “Conversations About Friendship” on Substack

❤️ Instagram, TikTok, YouTube, & the Dear Nina Facebook group

📪 Ask an anonymous friendship question

📪 email: dearninapodcast@gmail.com

🔎 Want to work with me on your podcast, your friendships, or need another link? That’s probably here.

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Jaksot(225)

#162 - Listen to Your "Bestie Brain," Not Your "Bully Brain" (September Challenge with Leslie Randolph)

This month’s Dear Nina Friendship Challenge taps into the fresh-start energy of September to help you quiet the inner bully telling you you're awkward or not desired and dial up your inner bestie. I'm...

2 Syys 202533min

#161 - How Much Can You Expect Friends to Support Your Business, Book, or New Endeavor? (with Jackie Friedland)

What should we expect from friends when we launch a new business or creative project like a book or a new company? Bestselling author Jackie Friedland joins me to wrestle with the messy feelings of di...

25 Elo 202532min

# 160 - From the Cafeteria to the Mahj Table: Friend Group Challenges from Teens to Midlife and Beyond (LIVE!)

My dream for "Dear Nina" has always been to make people feel less alone in the messy parts of friendship. Episode #160 was our first-ever LIVE show with 120 people in the room—and wow, you could feel ...

18 Elo 202558min

#159 - Teaching Kindness Without Forcing Friendships: A Parenting Dilemma (with Jessica Speer)

As parents, we all want our kids to be kind, inclusive, and compassionate. But what about when your child simply isn’t interested in a friendship? How do you balance kindness with their right to choos...

11 Elo 202531min

#158 - You Need an Older or Younger Friend: August Friendship Challenge (with Liz Alterman)

The August Friendship Challenge on Dear Nina: Conversations About Friendship is all about mixed-age friendships, and I’m grateful to dive into the topic with author Liz Alterman. Her latest novel, Cla...

4 Elo 202523min

#157: When a Community Shows Up: Childhood Cancer, Friendship, and Lifelong Ripple Effects (with Amy Blumenfeld)

Amy Blumenfeld was in 8th grade when she was diagnosed with Hodgkin lymphoma. While the medical story is remarkable on its own (including Amy becoming the first adolescent with Hodgkin lymphoma to hav...

28 Heinä 202523min

#156 - Four Years In: The 4 Biggest Lessons I’ve Learned About Friendship (and 4 About Podcasting Too)

It’s the four-year anniversary of Dear Nina: Conversations About Friendship! Whether you’ve been with me from the column that began in 2014, started with the first episode in 2021, stumbled in at epis...

21 Heinä 202518min

#155 - Thriving Solo: Making Friends and Creating Community After a Big Move (with Lisa Giordano)

After 31 years on the East Coast, Lisa Giordano decided (less than a year ago) to make a big move to Austin, Texas, with zero local contacts and a personal challenge to build a community and social li...

14 Heinä 202528min