28. Physical Therapist Q&A: Pelvic Floor, Pregnancy, and Leaking with Dr. Jessica Warnecke
The pelvic floor are muscles located between our tailbone and pubic bone. Lately, the importance of the pelvic floor has skyrocketed, and rightfully so! This important muscle group is not only integra...
21 Maalis 202242min
27. Carbs, Managing Blood Sugars and the HAES Approach
Diabetes is a disease where your body either can't produce insulin or can't properly use the insulin it produces. Insulin is an important hormone produced by your pancreas that regulates the amount of...
14 Maalis 202240min
26. Period Loss, Exercise, and Menstruation after Birth with Lindsey Lusson
As women our bodies go through a lot! Whether its society's demands of what a postpartum body should (which often involves dieting and exercise) or engaging in risky diet habits that result in the los...
28 Helmi 202243min
25. Your Questions Answered: Binge Eating, Overeating, and Rewiring Your Brain with Lorna The Binge Eating Coach
People with binge-eating disorder frequently consume unusually large amounts of food and feel unable to stop eating, but how can you tell the difference between having an eating disorder versus overea...
21 Helmi 202242min
24. Tips on Becoming a Dietitian and Growing a Successful Business with Jenny Westercamp
Everyone has their reason for getting into the world of dietetics, and it's always interesting to hear what sparked them on their journey! What's even better is when dietitians work hard to solve the ...
14 Helmi 202245min
23. Discussing Taboo Topics: Sex, Masturbation, And Shame Around Weight Loss with Jessi Jean
As women, there are a lot of taboo topics for us. One of them being the shame of overeating or binge eating, shame around our bodies and our weight, and even shame of wanting to have body autonomy. Th...
7 Helmi 202256min
22. The Intersection of Disordered Eating and ADHD Nutrition
Connect with Madelyn: IG: @adhd.dietitian Connect with Deanna: IG: @dietitiandeanna Website: https://dietitiandeanna.com This episode is sponsored by the Online Entrepreneur Academy, enrolling now th...
31 Tammi 202234min
21. From Clinical Rd to Successful Online Food Freedom Dietitian & Coach
Running your own business as a dietitian doesn't mean solely providing services, there's a lot of behind-the-scenes work that goes into starting and sustaining entrepreneurial work. In today's episod...
24 Tammi 202233min
