Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed,  ADHD or Autistic

Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic

In this podcast, Heather will teach you what really works, and what doesn't, to successfully declutter your home - as when you're overwhelmed, ADHD or Autistic, it isn't just a case of hiring a skip and having a big sort out - it's not that easy!

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Heather is an expert in working with families that live in chaos, and all the challenges that brings. She is Autistic and has ADHD so knows all about how neurodiversity links to clutter. As a naturally messy person herself, she can show you how to live in a clean, clutter free and organised home regardless of the issues you face. She thrives on creating strategies and systems that work for real families. Transforming your cluttered homes to calm, safe spaces can also improve your mental, physical and financial health, learn all about it in this podcast.

Heather Tingle has been a member of The Association of Professional Declutterers and Organisers since 2016. She and her family have had hoarding tendencies, living in messy homes, stuck in that never ending, exhausting cycle of chores and tidying. She decluttered her home and found a new, calmer and more content way to live. She now supports clients in person and online to achieve the same outcome in their own homes - and now you can learn how she does it through this podcast too!

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Jaksot(156)

067 - Get a buzz from buying? Borrowing might be the answer!

067 - Get a buzz from buying? Borrowing might be the answer!

Send me a text message about this podcast In this episode of Decluttering Untangled, host Heather Tingle explores a powerful mindset shift—do we really need to own everything we use? Society often eq...

31 Tammi 202513min

066 - Donating without doubt - How to stop worrying over what happens next

066 - Donating without doubt - How to stop worrying over what happens next

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the emotional challenges of letting go of items and the importance of choosing ...

24 Tammi 20259min

065 - How our past impacts decluttering

065 - How our past impacts decluttering

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle explores the psychological aspects of decluttering, particularly how trauma influences ou...

17 Tammi 202511min

064 - Understanding how trauma stops us decluttering

064 - Understanding how trauma stops us decluttering

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle explores the intricate relationship between trauma and clutter. She discusses how past ex...

10 Tammi 202514min

063 - 3 More Easy Wins to kick start your Decluttering

063 - 3 More Easy Wins to kick start your Decluttering

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle shares three easy wins for decluttering that can help listeners feel accomplished and mot...

3 Tammi 20257min

062 - 3 Quick and Easy Decluttering Win Ideas

062 - 3 Quick and Easy Decluttering Win Ideas

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the concept of 'easy wins' in decluttering, providing practical tips for lettin...

27 Joulu 20247min

061 - How to Overcome the All-or-Nothing Mindset While Decluttering

061 - How to Overcome the All-or-Nothing Mindset While Decluttering

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle explores the pervasive 'all or nothing' mentality that affects our approach to declutteri...

20 Joulu 202410min

060 - How to declutter when you can't focus

060 - How to declutter when you can't focus

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses effective decluttering strategies for individuals who struggle with focus, part...

13 Joulu 202412min

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