Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed,  ADHD or Autistic

Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic

In this podcast, Heather will teach you what really works, and what doesn't, to successfully declutter your home - as when you're overwhelmed, ADHD or Autistic, it isn't just a case of hiring a skip and having a big sort out - it's not that easy!

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Heather is an expert in working with families that live in chaos, and all the challenges that brings. She is Autistic and has ADHD so knows all about how neurodiversity links to clutter. As a naturally messy person herself, she can show you how to live in a clean, clutter free and organised home regardless of the issues you face. She thrives on creating strategies and systems that work for real families. Transforming your cluttered homes to calm, safe spaces can also improve your mental, physical and financial health, learn all about it in this podcast.

Heather Tingle has been a member of The Association of Professional Declutterers and Organisers since 2016. She and her family have had hoarding tendencies, living in messy homes, stuck in that never ending, exhausting cycle of chores and tidying. She decluttered her home and found a new, calmer and more content way to live. She now supports clients in person and online to achieve the same outcome in their own homes - and now you can learn how she does it through this podcast too!

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Jaksot(155)

122 - Neurodivergent Cleaning Tips When Routines Don’t Stick

122 - Neurodivergent Cleaning Tips When Routines Don’t Stick

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the often-overlooked distinction between cleaning and decluttering. She shares ...

20 Helmi 19min

121 - Decluttering Keys: Clarity and safety

121 - Decluttering Keys: Clarity and safety

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the often-overlooked emotional and practical challenges of decluttering old keys...

13 Helmi 12min

120 - The 10-Minute a day decluttering myth (Especially for Neurodivergent brains)

120 - The 10-Minute a day decluttering myth (Especially for Neurodivergent brains)

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle explores why the common advice to “just do ten minutes a day” often doesn’t work for people...

6 Helmi 12min

119 - Why traditional decluttering methods don't work for ADHD brains

119 - Why traditional decluttering methods don't work for ADHD brains

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the challenges faced by individuals with ADHD and neurodivergent brains when us...

30 Tammi 11min

118 - Digital Declutter: Why We Screenshot Things We Never Use

118 - Digital Declutter: Why We Screenshot Things We Never Use

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the often-overlooked issue of digital clutter, particularly focusing on the acc...

23 Tammi 10min

117 - Clothes Swishing, Style and Self Identity with Guest Expert Lisa Newport

117 - Clothes Swishing, Style and Self Identity with Guest Expert Lisa Newport

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, host Heather Tingle speaks with style catalyst Lisa Newport about the deeper meaning of personal style a...

16 Tammi 27min

116 - Why Laundry Never Gets Put Away (And How to Fix That)

116 - Why Laundry Never Gets Put Away (And How to Fix That)

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the challenges of managing laundry, particularly for those with executive funct...

9 Tammi 11min

115 - Things to declutter and leave in 2025

115 - Things to declutter and leave in 2025

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the importance of mental decluttering as we enter a new year. She emphasises le...

2 Tammi 16min

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