Deep Psychology

We only experience a miniscule piece of the entire world, and this little microcosm shapes us and is reflected in our character. Not only that, we interpret the world in our own way. Put these two ins...

31 Touko 4min

We typically believe there is a single objective world that we may perceive differently but ultimately is common to us all. We also believe we're all the same and have the same goals and values. But i...

28 Touko 3min

You only experience a finite part of objective reality, of all positive input you could receive, of all possible human experiences,ANDyour unique psychology is so powerful that it puts a particular sl...

27 Touko 25min

The impressions we have of the events in our life reflect our mind. Things are not inherently one way or another - we make them so. Even down to tiny everyday acts like taking the rubbish out.This is ...

26 Touko 4min

Everything you experience is filtered through your psychology, and then you believe that it is as your psychology presents it. Everything you know and perceive is a reflection of your mind. In other w...

24 Touko 3min

One of the core human confusions is that of identity: we believe we are something we are not, we believe we are separate from the world around us, and we believe that we live in the head somewhere.Thi...

21 Touko 4min

This video explains one of the fundamental truths of life: that your psychology = your life. Understand this, and your world will turn inside out.This is a foundational episode of mine, originally pub...

20 Touko 25min

Every action of yours has one or two fundamental needs driving it (or a first cause, as I call it). Discovering them is critical for understanding yourself in every situation.This is a snippet from my...

19 Touko 3min