The Silent Killer of Life Expectancy with Dr. Elissa Epel
This episode is brought to you by InsideTracker and Birch mattress by Helix. Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Elissa Epel to discuss how we can break free from the bonds of c...
29 Joulu 20221h 39min
Firing Toxic Friends & Family Members and How to Lean Into Tough Conversations with Dr. Omid & Alexis Naim
This episode is brought to you by InsideTracker and AirDoctor. Today on The Dhru Purohit Podcast, Dhru welcomes Dr. Omid and Alexis Naim to discuss how we can begin to create a culture based on connec...
26 Joulu 20221h 40min
What Your Limiting Beliefs Are Costing You, And How to Overcome Them with Shelly Lefkoe
This episode is brought to you by BiOptimizers and Cozy Earth. Today on The Dhru Purohit Podcast, Dhru sits down with international key speaker and philanthropist Shelly Lefkoe to talk about the top...
22 Joulu 20221h 40min
When to Set Goals (And When Not To), How to Be Kinder to Yourself, and The Power of Gratitude With Man Morning Group
This episode is brought to you by InsideTracker and AirDoctor. Today on the Dhru Purohit Podcast, Dhru welcomes his Man Morning group back on the podcast to talk about goal-setting, gratitude, and wha...
19 Joulu 20221h 57min
3 Superfoods That Support Mitochondrial Health with Dr. Terry Wahls
This episode is brought to you by WHOOP and Inside Tracker. Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Terry Wahls to discuss the top foods and lifestyle factors that support and dam...
15 Joulu 20222h 6min
The Underlying Cause of Addiction and The Key to Healing with Dr. Gabor Maté
This episode is brought to you by ButcherBox and Big Bold Health. On today’s mini-episode, Dhru sits down with Dr. Gabor Maté to talk about detangling our traumatic life experiences to live more awa...
12 Joulu 202233min
4 Big Signs That a Relationship Won't Last and the Latest Science on Creating Love with Drs. Julie and John Gottman
This episode is brought to you by BiOptimizers, InsideTracker, and Big Bold Health. Today on The Dhru Purohit Podcast, Dhru sits down with the cofounders of the Gottman Institute, Drs. John and Julie...
8 Joulu 20221h 28min
How to Optimize Your Hormone Health with Diet and Lifestyle Interventions with Dr. Stephanie Estima
This episode is brought to you by InsideTracker and Big Bold Health. A woman’s hormonal landscape changes dramatically throughout her life. Because of this unique biology, understanding her menstrual...
5 Joulu 202236min
