#246: This Miracle Nutrient Will Add 5 Years to Your Life with Dhru Purohit
This Miracle Nutrient Will Add 5 Years to Your Life | This episode is brought to you by Vivobarefoot and Cozy Earth. There was a time when we were told all fat was bad, and we should limit it as muc...
4 Marras 202146min
#245: The Top Toxins That Damage Your Gut with Dr. Zach Bush
The Top Toxins That Damage Your Gut | This episode is brought to you by BiOptimizers and Vivobarefoot. Gut health is at the forefront of complaints of Americans. Some 80% of our population now recog...
28 Loka 20211h 25min
#244: The New Mind-Blowing Science of Breathing with James Nestor
The New Mind-Blowing Science of Breathing | This episode is brought to you by BiOptimizers and Cozy Earth. Most of us go throughout the day without giving the act of breathing a single thought. Consid...
21 Loka 20211h 22min
#243: Breaking Free of Old Habits, Addiction, and Past Traumas with Dr. Gabor Maté (Rebroadcast)
Breaking Free of Old Habits, Addiction, and Past Traumas | This episode is brought to you by ButcherBox and Vivobarefoot. Many of us carry around unrecognized guilt, different forms of addiction, and...
14 Loka 20211h 5min
#242: How to Use Intermittent Fasting to Lose Weight, Live Longer, and Feel Better with Dr. Jason Fung
How to Use Intermittent Fasting to Lose Weight, Live Longer, and Feel Better | This episode is brought to you by BiOptimizers and InsideTracker. Sometimes the most powerful thing we can do is nothing ...
7 Loka 20211h 8min
#241: Why We Get Fat and How to Actually Lose Weight with Gary Taubes
Why We Get Fat and How to Actually Lose Weight with Gary Taubes | This episode is brought to you by Vivobarefoot and InsideTracker. For decades we have been taught that fat is bad for us, and that th...
4 Loka 20211h 26min
#240: How to Use the Power of Mirror Neurons to Radically Transform Every Relationship in Your Life with Jennifer Kolari
How to Use the Power of Mirror Neurons to Radically Transform Every Relationship in Your Life | This episode is brought to you by Cozy Earth and BiOptimizers. Connection is at the root of being human...
30 Syys 20211h 49min
#239: Avoid These Things If You Want a Healthier Brain with Dr. Daniel Amen
Avoid These Things If You Want a Healthier Brain | This episode is brought to you by BLUblox and Cozy Earth. The brain is capable of some incredible and life-altering changes. The hippocampus actuall...
23 Syys 20211h 34min
