Dishing with Dr. Duer

Research shows that leaning into what you love and do best boosts your energy and confidence. But why do so many of us ignore our gifts? Often, it's the fear of failure or lack of support that holds u...

2 Touko 18min

What’s the difference between striving to do your best and feeling like nothing is ever good enough? In this chapter of Grace over the Grind, we break down the line between healthy excellence and perf...

30 Huhti 14min

So many of us show up for others with patience, empathy, and understanding, but when it comes to ourselves, the tone shifts. Why is self-compassion so hard?In this episode of Dishing with Dr. Duer, we...

23 Huhti 39min

In a world of lip filler, lashes, weight-loss shots, and Brazilian butt lifts, it seems like everyone is chasing the next big glow-up. But what if the real glow-up has nothing to do with changing your...

18 Maalis 46min

In this insightful episode, Dr. Duer sits down with fellow counselor, Nacole Morgan, owner of Evergreen Counseling. They unravel the complexities of ADHD and explore the nuances of Attention Deficit H...

23 Helmi 1h 2min

Divorce is painful, complicated, and deeply personal. No two co-parenting stories look the same. In this episode of Dishing with Dr. Duer, we're talking about what it means to play the long game when ...

1 Helmi 55min

In this episode of "Dishing with Dr. Duer," Dr. Duer engages in a heartfelt conversation with her longtime friend Shannon Black about the importance of being present in our daily lives. They reflect o...

19 Tammi 40min

In this episode of Dishing with Dr. Duer, we discuss the transformative power of changing one's narrative to improve emotional well-being and life outcomes. Through personal anecdotes and practical ex...

10 Tammi 19min