Dr Joe Unplugged

Dr Joe Unplugged

Dr Joe Unplugged is your home for open commentary on health, wellbeing and life in the broadest sense. We will explore diet, exercise, sleep and stress amongst other health matters as well as issues that may impact you and your wellbeing in direct or indirect ways. Opinions expressed are my own and you may agree or disagree with them. Topics and comments on this podcast are general information only and are not in any way medical advice. Episodes are released weekly on Mondays.

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Jaksot(169)

Ep 72. Twin Systems With Similar Problems - Health and Education

Ep 72. Twin Systems With Similar Problems - Health and Education

The education and health systems have similar problems. Increasingly they are geared to protect ministers and resist change rather than serve the public. There is hope and you can take control. Sourc...

27 Loka 20249min

Ep 71. Sensible Vape Policy Works

Ep 71. Sensible Vape Policy Works

The USA is seeing significant falls in teen vaping without making it nearly impossible for those who smoke to quit by the world's most successful method. Source: https://www.medpagetoday.com/pulmono...

21 Loka 20249min

Ep 70. Hydration - The Simple Health Tweak

Ep 70. Hydration - The Simple Health Tweak

The body is 70% water by composition many of us are chronically dehydrated and don’t even know it. The solution is simple Source: https://www.medscape.com/viewarticle/regular-cell-phone-use-linked-hig...

13 Loka 202410min

Ep 69. Fuels - Cars Versus People

Ep 69. Fuels - Cars Versus People

Nobody would but diesel fuel into a Ferrari. Do we adopt the same approach when we put fuel (food) into our body? Sources: 1. https://worldhealth.net/news/the-role-of-nutrition-in-supporting-mental-h...

6 Loka 202414min

Ep 68. The Problems With The Australian Medical System

Ep 68. The Problems With The Australian Medical System

Dr Joe is joined by Professor (Dr) Martin Samy talking about health systems and what could make them better. Dr Martin Sammy - https://www.linkedin.com/in/professor-dr-martin-samy-6349231a/ If you ...

28 Syys 202448min

Ep 67. Does Making A Phone Call Really Impact Heart Disease?

Ep 67. Does Making A Phone Call Really Impact Heart Disease?

From the why do they fund rubbish research file comes this corker. But there can always be something to learn. Source: https://www.medscape.com/viewarticle/regular-cell-phone-use-linked-higher-heart-...

25 Syys 202411min

Ep 66. George Helou on Finding and Living Your Purpose

Ep 66. George Helou on Finding and Living Your Purpose

EP7 founder George Helou joins Dr Joe to talk about purpose and fulfilment in life including his ideas on how to attain it. ⁠https://ep7.com.au⁠ If you enjoyed the episode please follow and review t...

20 Syys 202442min

Ep 65. Sleep Impacts Our Health in Many Ways

Ep 65. Sleep Impacts Our Health in Many Ways

There are no public health messages about sleep because there is no money in it. But it remains vital. We can influence it and set good examples for our children. Sources:  1. https://www.medicalnews...

15 Syys 202410min

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