Dr Joe Unplugged

Dr Joe Unplugged

Dr Joe Unplugged is your home for open commentary on health, wellbeing and life in the broadest sense. We will explore diet, exercise, sleep and stress amongst other health matters as well as issues that may impact you and your wellbeing in direct or indirect ways. Opinions expressed are my own and you may agree or disagree with them. Topics and comments on this podcast are general information only and are not in any way medical advice. Episodes are released weekly on Mondays.

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Jaksot(169)

Ep 8. Hands off Toasties

Ep 8. Hands off Toasties

West Australia is to ban ham and cheese toasties in school canteens. Two issues. One is that it is based on flawed dietary guidelines which penalise foods which are not high in carbohydrates. Secondly...

19 Helmi 20245min

Ep 7. A Conversation with Dr Brian Walker

Ep 7. A Conversation with Dr Brian Walker

Dr Joe welcome his first guest to the Dr Joe Unplugged Podcast, Dr Brian Walker MLC. The discussion includes medicinal cannabis, medical evidence and problems with the health system. If you enjoyed t...

14 Helmi 202443min

Ep 6. Informed Consent Matters

Ep 6. Informed Consent Matters

Informed consent means patients are told about beneficial and potential harmful effects of any medical treatment or intervention prior to agreeing to it. Any attempt to wind back this clock must be re...

11 Helmi 20246min

Ep 5. Rethinking Fruit Juice

Ep 5. Rethinking Fruit Juice

Although fruit juice has a “saintly aura” it is not as healthy as it is cracked up to be. Why is that? What is the dark open secret and what can we do to work around it? Source: https://www.medicalne...

7 Helmi 20245min

Ep 4. Australians Are Going Back To Smoking.

Ep 4. Australians Are Going Back To Smoking.

With stagnant smoking rates you would think that the Australian government would not be making it harder for people to quit smoking. You might think they would learn from international data and experi...

4 Helmi 20249min

Ep 3. Can Exercise Boost Mental Health?

Ep 3. Can Exercise Boost Mental Health?

We know exercise is good for physical health. It is also good for our mental health. But how much and what is the impact? If you enjoyed the episode please subscribe and review the podcast! Source - ...

1 Helmi 20245min

Ep 2. People in the Bolivian Amazon have the world’s HEALTHIEST arteries!

Ep 2. People in the Bolivian Amazon have the world’s HEALTHIEST arteries!

An Indigenous population in the Bolivian Amazon has the world’s healthiest arteries as well as low rates of obesity, high blood pressure and type two diabetes. What are they doing? What can we learn f...

1 Helmi 20245min

Ep 1. What Can Doctors Learn From Sport?

Ep 1. What Can Doctors Learn From Sport?

In sporting contests, there is a separation between players and umpires. You cannot be both. What does the medical sector need to learn from this? If you enjoyed the episode please subscribe and revi...

1 Helmi 20245min

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