Dr Julie's Coffee Chats

In this episode Caz takes the mic to answer a caller question on what it is truly like to work 2 jobs! Enough said you just need to listen!

18 Helmi 202534min

In this episode Caz and I crack open the conversation on online behaviour! This was recorded off the back of a social media 'incident' in Dec 24 (some of you will know what we are talking about) but w...

11 Helmi 202528min

As it's the start of a new year many of you will have nutrition and wellbeing goals - for some you have been battling and hoping and praying that this year will finally be your year. Well it can be! H...

4 Helmi 202526min

Working, not working, school holidays, daycare, gendered work force we crack everything open here - Caz is about to enter the school system with all this ahead.

28 Tammi 202543min

Following on from last week Caz joins the podcast and we talk all things post Xmas, 40th birthday, her wellbeing goals and just what's coming for 2025 - buckle in for all usual shenanigans and much ne...

21 Tammi 202527min

In this episode I recap the homework from last week - yes I did it and it's already made a huge difference in an area of my life that I have found daunting to tackle. I also break down what my actions...

14 Tammi 202522min

Hitting you right from the start of 2025 with some solid inspiration! In this podcast I take a step ahead of sharing what's in store this year with some important homework for you to do (spoiler it's ...

7 Tammi 202526min

Thank You 2024! What a year!!! In this last episode of 2024 Caz and I wrap the year in our true unfiltered way....we share our biggest lessons, highs, lows and hint at whats around the corner in 2025 ...

17 Joulu 202428min