Dr. Sten Ekberg

Health Show that focuses on all aspects of Natural Health & Wellness featuring Olympic decathlete & holistic doctor, Dr. Sten Ekberg with Wellness For Life. You'll learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers health tips like healthy foods to eat, nutrition, weight loss, healthy keto diet, low carb foods, intermittent fasting, holistic health tips, lower blood pressure, reverse insulin resistance, reduce stress, how to exercise, thyroid issues, brain health, stretches & more Take control of your well-being naturally with Dr. Sten Ekberg, former Olympic decathlete and leading holistic doctor. This show breaks down complex medical science into simple, actionable steps so you can understand how your body truly works and thrives. Each episode dives deep into functional medicine and natural wellness, exploring topics like intermittent fasting, healthy keto, reversing insulin resistance, sustainable weight loss, and lowering blood pressure. Whether you want to boost your brain health, manage stress, or simply live a longer, higher-quality life, Dr. Ekberg provides the evidence-based nutritional and lifestyle guidance you need—without relying on quick fixes. Perfect for anyone on a journey toward optimal health and preventative care. Follow now to start mastering your physical and mental well-being today. Dr. Sten Ekberg • Holistic Natural Health Doctor • Education in Nutrition, Neurology, Physiology, Chiropractic & Functional Medicine • Olympic Decathlete, Swedish National Record Holder & NCAA Div I Record Holder in Decathlon Euvexia Supplements - https://Euvexia.com

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#1 INSULIN TRICK Proven To Help You Lose Weight More Rapidly

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6 Loka 27min

Telltale Signs Your INSULIN Is Too High!

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6 Loka 35min

#1 Absolute Biggest Myth You've Been Told About Fats

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6 Loka 50min

THIS Is Why You're Fat Despite Eating "Balanced

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6 Loka 21min

Top 10 Fruits You Should Be EATING If You Are Diabetic

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6 Loka 30min

10 Common Signs of High CHOLESTEROL You MUST NOT Ignore

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6 Loka 25min

Top 10 Foods To Detox Your Kidneys

Get the Highest Quality Electrolyte https://euvexia.com . Here are 10 of the best foods to detox your kidneys no matter if you want to prevent or manage kidney disease. Kidney disease is a common pr...

6 Loka 27min

You Are Invited! Grand Opening In CummingGA

Get the Highest Quality Electrolyte https://euvexia.com . Join us for the highly-anticipated Grand Opening of our state-of-the-art holistic health clinic. You'll be the first to experience our cutti...

6 Loka 2min