The Marathon Mindset: Deeks’ Powerful Pre-Race Speech + Our Goal Times & Race Day Tips
The countdown is on!In this episode of Eat Sleep Run Repeat, we kick things off with an incredibly motivating pre-marathon speech from Deeks—the perfect mindset boost before race day.From there, we re...
1 Heinä 55min
NERD Giveaway Winners Drawn! - GC Marathon Goal Times, Harvey Bay Half & BRR 10K Champs - Eat Sleep Run Repeat
The winners are in! In this episode of Eat Sleep Run Repeat, we draw the 1st and 2nd place winners of the NERD Belt Giveaway and chat about what’s been happening in our own training as we build toward...
24 Kesä 43min
The Physio Behind London Marathon Elites: What Most Runners Get Wrong | Neil Rossi
What separates elite marathon runners from the rest of us?In this episode of Eat Sleep Run Repeat, we sit down with Neil Rossi, the physiotherapist who works with some of the world’s best athletes at ...
14 Kesä 58min
Brisbane Marathon Blow-Up + Sandgate Speed Week Goes BONKERS! Eat Sleep Run Repeat Podcast
The running community turned out in huge numbers this week and we’re breaking it all down on the latest episode of Eat Sleep Run Repeat.Matt Archer joins us to review the standout performances, surpri...
9 Kesä 43min
Run Faster Without Running Harder: Tempo & Threshold Training Explained
If you’ve ever wondered whether you should be doing tempo runs, threshold sessions, or both, this episode is for you.Joining me is running coach and founder of Start Running Stay Running, Carl Batty. ...
4 Kesä 54min
The Greatest Group Run on Earth? | Degani’s Run Club, Nathan’s Epidural & Big Marathon Training Weeks
This week on Eat Sleep Run Repeat we unpack two massive weeks of training, marathon prep, fatigue, motivation and everything in between. Nathan talks about getting an epidural for his hip (which hone...
18 Touko 1h 3min
Boston Marathon Exposed — Lisa Weightman Tells All
Boston isn’t just another race — and Lisa Weightman knows it better than most.She joins us for a second time to break down her latest run, the challenges that don’t show up on results sheets, and what...
3 Touko 48min
London Marathon Results, Ballarat Recap & Gold Coast Marathon Training Update
We’re back on the mic with a big one.This week on Eat Sleep Run Repeat we dive into our own training as we build towards the Gold Coast Marathon, including how the body’s feeling, what’s working, and ...
29 Huhti 56min
