Ending Physician Overwhelm

Ending Physician Overwhelm

I'm Megan Melo, board-certified Family and Obesity Medicine Physician and Physician Coach. In this podcast we talk about the many ways that burnout shows up in our lives, and what we can do about it. I'm on a mission to help Physicians take steps towards to heal burnout by unlearning the habits of perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives.


The healthcare system is broken; but you don't have to wait until it's fixed to feel better. I'm here to help.

Thank you for tuning in! Don’t forget to subscribe, rate, and review. Until next time, take care.


Connect with me:

  • Website: www.healthierforgood.com
  • Instagram: @MeganMeloMD
  • Email: megan@healthierforgood.com
  • Bookshop.org Book Shop: https://bookshop.org/shop/meganmelo

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(249)

Sitting With Yourself

Sitting With Yourself

Send us Fan Mail Can you sit still for 5 minutes? It's funny, this is a question we might ask our child (likely in an exasperated voice), but is it something that you can do? This is a common trouble...

23 Touko 202323min

Do You Know What You Want?

Do You Know What You Want?

Send us Fan Mail *Resisting the urge to make Spice Girls references here* It's easy in the churn of our busy lives to be going through the motions, trying to keep our heads above water, running aroun...

16 Touko 202317min

More Life Lessons from a Business Conference

More Life Lessons from a Business Conference

Send us Fan Mail This week's episode is Part 2 of last weeks. I am sharing more life lessons learned from the conference I went to the prior week. Yes, the conference was for Physician Entrepreneurs, ...

9 Touko 202328min

Lessons from a Business Conference

Lessons from a Business Conference

Send us Fan Mail I am abuzz with ideas and energy after returning home from a business conference, words I never thought would come out of my mouth. But, such as it is, today's episode is about life l...

2 Touko 202330min

Figuring it Out with Special Guest, Dr Kristi Angevine

Figuring it Out with Special Guest, Dr Kristi Angevine

Send us Fan Mail Today I have the pleasure of speaking with Master-Certified Life Coach Dr Kristi Angevine. Kristi works with self-identified "High Achievers," including many Physicians who are wantin...

25 Huhti 202348min

It Doesn't Work That Way

It Doesn't Work That Way

Send us Fan Mail Ooh, today's episode hits a sore spot. I am talking, in depth, about what happens when we make a request, when we build up the courage to admit that we are struggling and need help, a...

18 Huhti 202323min

Are You Worth It?

Are You Worth It?

Send us Fan Mail Ooh, tender spots here. But this is such a common theme that pops up for my clients and my friends, and 100% yes in myself that we have to talk about it. Not valuing yourself hurts yo...

11 Huhti 202324min

Self-Confidence

Self-Confidence

Send us Fan Mail Today we are talking about self-confidence, and how it is suffered along the rocky-road of the high achiever. We may experience confidence in particular skills that we have, because w...

4 Huhti 202314min

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