Eric Hörst's Training For Climbing Podcast

Eric Hörst's Training For Climbing Podcast

Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over stone. Eric is one of the world's most knowledge climbing coaches and his eight books (and many foreign translations) have sold more than 300,000 copies worldwide. His latest book release is the 3rd edition of Training For Climbing. Learn more at: http://www.trainingforclimbing.com

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Jaksot(100)

Episode #70 - A System for Achieving Greatly in Climbing...and Beyond!

Episode #70 - A System for Achieving Greatly in Climbing...and Beyond!

In this empowering New Year's podcast, Eric details effective strategies for uncommon success in climbing and any other high-value life activity or mission. Learn 3 essential steps for departing onto ...

2 Tammi 202254min

Episode #69 - 10 Common Training-for-Climbing Mistakes

Episode #69 - 10 Common Training-for-Climbing Mistakes

"The best training program for you is one that you're not currently doing." — Coach Hörst In this revealing podcast, learn 10 common training mistakes that stunt progress in climbing, slow strength an...

10 Joulu 20211h 11min

Episode #68 - Anatomy of a Redpoint

Episode #68 - Anatomy of a Redpoint

I've got something different for you in this episode...which I hope that you'll find revealing, instructive, and extremely beneficial. I will take you through the process of working my mini-project du...

3 Marras 20211h 13min

Episode #67 - The Perfect Warm-up Protocol for Optimal Training & Sending!

Episode #67 - The Perfect Warm-up Protocol for Optimal Training & Sending!

One of the most powerful concepts I coach is that simple and seemingly "minor things" can make a MASSIVE difference in your training results and climbing performance. This is why I use the word "nuanc...

1 Loka 20211h 2min

Episode #66 - 10 Powerful Tips to Climb Harder Boulders and Routes

Episode #66 - 10 Powerful Tips to Climb Harder Boulders and Routes

This T4C episode serves up numerous powerful tips--that you can put to work immediately--to more effectively work on hard boulders and routes...and send more quickly! Learn about the power of proprioc...

3 Syys 202149min

Episode #65 -  Tips & Strategies to Manage Common Climbing Fears - Part 2

Episode #65 - Tips & Strategies to Manage Common Climbing Fears - Part 2

To climb your very best -- and to truly enjoy climbing -- you need to become an expert fear manager! Nothing is more elemental to climbing than fear. The fears of falling, getting hurt, failure, embar...

12 Elo 202139min

Episode #64 - Performance Training Interview with Coach Hörst - Part 2

Episode #64 - Performance Training Interview with Coach Hörst - Part 2

This is Part 2 of Steven Dimmitt's (Nugget podcast) interview of Eric Hörst on a wide range of climbing training and performance topics. In this episode you will learn...how young guns Cameron Hörst (...

27 Heinä 20211h 19min

Episode #63 - Nugget Q & A with Coach Hörst About All Things Training - Part 1

Episode #63 - Nugget Q & A with Coach Hörst About All Things Training - Part 1

This information-packed episode features Steven Dimmitt of the Nugget podcast interviewing Coach Hörst on all things training. This wide-ranging Q & A covers many vital topics including: how to train ...

17 Heinä 20211h 17min

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Eric Hörst's Training For Climbing Podcast | Podme