The Feminine Blueprint: Why Ancestral Cultures May Hold the Key to Modern Women’s Health with Mary Ruddick PT 1
What if the definition of a “strong woman” we’ve been given in the West is all wrong? In this conversation with the incredible Mary Ruddick whos’ often called the “Indiana Jones of Health”, we go deep...
22 Touko 202538min
Protecting Your Family from Chronic Health Triggers, Hidden Ingredients, and a Medical System Built to Keep You in the Dark | Melissa Crispell
Today we’re pulling back the curtain on one of the least regulated health spaces out there: the supplement industry. I sat down with Melissa Crispell—traditional naturopath, nutrition specialist, and ...
15 Touko 20251h 7min
What Do We Owe Our Parents? Duty, Dementia, and First-Gen Identity in a Polarized World | Sophia Nguyen Eng
In this heartfelt episode, I sit down with my fellow San Jose native, Sophia Nguyen, for a conversation that’s as personal as it is powerful. We go deep into what it means to truly honor your elders—e...
8 Touko 20251h 6min
The More I Cleaned Out My Pantry, the Better I Got – From Sick to Sovereign with Mira Dessy
If you’ve ever thought you were eating “clean” and still found yourself dealing with nagging health issues, this episode is gonna crack things wide open for you. I’m joined by the legendary Mira Dessy...
1 Touko 202554min
Cancer Was Next – Melissa K. Norris on How Modern Food Nearly Broke Her and Homesteading Brought Her Back
What if living more ancestrally didn’t mean giving everything up—but instead meant gaining something back? In this episode of Everyday Ancestral, I’m joined by Melissa K. Norris—modern homesteader, au...
24 Huhti 20251h 3min
The Hidden Vision Crisis Holding Our Kids Back — Dr. Bryce Appelbaum on How Functional Eye Health Transforms Learning, Focus, and Family Wellness
What if your child’s struggles with reading, focus, or headaches weren’t behavioral—but visual? In this deeply personal episode of Everyday Ancestral, I sit down with my friend and functional eye doct...
17 Huhti 20251h 5min
The Wellness Industry Is Gaslighting People — And They Don’t Even Know It: Dr. Abby Kramer Exposes the Truth About Supplements
Friends, this one’s a wake-up call. In this episode, I sit down with Dr. Abby Kramer—a chiropractor, holistic physician, and co-founder of Fringe—to pull back the curtain on an industry that’s quietly...
10 Huhti 20251h 3min
Modern Food is Failing Us — Dr. Bill Schindler on Ancestral Eating, Industry Deception, and the Healing Power of Fermentation - Part 2
Dr. Bill Schindler is one of the most grounded and visionary voices when it comes to food—not just what we’re eating, but how disconnected we’ve become from the process. This is Part 2 of our conversa...
3 Huhti 20251h 15min
