Everyday Sublime Podcast | Body, Mind + Beyond

Josh Summers draws from his practice and teaching Yin Yoga, Chinese Medicine and Buddhist meditation. As Stephen Batchelor says, "the mystical does not transcend the world, but saturates it."

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Yin Yoga: Playing The Edge (Episode 2)

In Yin Yoga, and increasingly in other styles too, there is an emphasis placed on understanding how your body is uniquely influenced by the pose and then from that, making wiser choices about how to a...

11 Heinä 201718min

What Is Yin Yoga? (Episode 1)

Yin Yoga is an approach to yoga that is meant to be a complementary style of practice to more active styles of postural yoga. The intentions of Yin Yoga are to stimulate, strengthen, and revive tissue...

10 Heinä 201712min

Everyday Sublime: The Podcast (Episode 0)

This podcast is intended to be a reflection on and for practice. For many years, I've signed off my monthly newsletter with the phrase, "From my practice to yours." What this attempts to convey is tha...

26 Kesä 201710min