134. Debunking a Pilates Blog Raising Concerns About Large Group Reformer Classes
Large group reformer classes are on the rise, but some pockets of the Pilates industry are raising concerns. Host, Dr. Adam McAtee, PT takes the time to cirque a recent article from posted in a Pilate...
27 Maalis 20251h 5min
133. Building Strength in Pilates With Reed Flanagan
Pilates courses do an awesome job teaching you how to teach exercises, but most courses don’t take the time to review strength training principles so you can confidently modify exercises to bias stren...
17 Maalis 20251h 6min
132. Is it Okay to Leave the Headrest Up for Bridging?
In Pilates training, it's common to be told to have the headrest down during bridging on the reformer. In this episode, Dr. Adam McAtee, PT, DPT, shares his views on this rule to help you become a mor...
9 Maalis 202539min
131. Understanding The Biceps Brachii
Understanding anatomy is at the core of being a Pilates instructor, but it doesn’t have to be scary!In this episode, Dr. Adam McAtee, DPT, breaks down the basics of the biceps brachii and shows you ho...
2 Maalis 202529min
130. Embracing Different Ways of Experiencing Pilates
Pilates is an incredible practice that is experienced all over the world. Unfortunately, some corners of the Pilates industry dismiss approaches different from their own, and Dr. Adam McAtee PT, DPT s...
23 Helmi 202530min
129. Understanding a 'Pilates Bridge'
There are many ways to move correctly, and Dr. Adam McAtee shares his insights on the various types of bridges done in Pilates to help build your skills, knowledge, and confidence. Click here for a 2-...
16 Helmi 202548min
128. Creating Your Dreams
Host, Adam McAtee shares his journey to become a doctor of physical therapy to help inspire you to take the leap and make your dreams a reality. Want to take the next step in your Pilates career? Cli...
7 Helmi 202528min
127. Cueing Tips
Communication is at the heart of being a Pilates instructor, and Dr. Adam McAtee shares a few simple tips to help streamline your cueing. Click here for a free trial of the Pilates Club. Click here f...
19 Tammi 202537min
