Evidence-Based Pilates Podcast

Have you experienced burnout? Host, Adam McAtee shares 5 ways you can organize your work to help avoid this experience. Want To Work With Adam? Click Here for a 2-Week Free Trial of the VIP Member...

22 Joulu 202345min

Your clients paid for Pilates, so is that what we should give them? Host Adam McAtee shares a fresh perspective on this topic to help inspire your teaching. Want to work with Adam? Click here to st...

19 Joulu 202331min

Host, Adam McAtee shares 4 things he wish he knew earlier in his career to help you learn and grow in the most meaningful way possible. Want to join the Evidence-Based Pilates community? Click here...

12 Joulu 202337min

Have concentric, eccentric, and isometric muscle contractions ever confused you? In this episode, host Adam McAtee explains these concepts in easy-to-understand terms and shows you how it is useful i...

6 Joulu 202338min

If you have ever had a client come in with Sacroiliac Joint 'Dysfunction', this episode is a MUST. If you're enjoying the podcast and want to take your teaching to the next level, the VIP Membership...

27 Marras 202337min

Host, Adam McAtee provides a framework around why it's possible to add springs while continuing to teach 'Pilates'....and also why it doesn't really matter anyways. If you are enjoying the podcast an...

20 Marras 202341min

Jumpboard classes are often marketed as cardio, but is that really the case? Host Adam McAtee shares some insight on using the jumpboard and how you can bias cardio in your classes. Want to work with...

18 Marras 202324min

Host Adam McAtee sits down with Kathryn Bruni-Young to discuss adding load to clients at any age. If you're enjoying the content and want to study with Adam, click here to start your 2-Week Free Trial...

13 Marras 202348min