Growth EQ Academy #1: Stress + Rest = Growth.
It's the universal equation to make sustainable progress in anything. In this episode of the Growth Equation Academy, we review what we mean by “stress” and “rest,” and discuss how the growth equation...
9 Kesä 202123min
Fascinating Insights About Aging and Performance
Phil Mickelson just won the PGA Championship at age 50. That is no joke. In this episode of the Growth Equation podcast, Brad and Steve use Mickelson's shocking victory as the basis for a conversati...
2 Kesä 202140min
The Instagram Filter Theory of Life and Doing Real Things in the World
Why is it that so many people seem so out of touch with reality these days? In this episode of the Growth Equation Podcast, Brad and Steve explore a new theory that argues the best way to stay grounde...
26 Touko 202142min
Load Management (In Sport, Work, and Life)
All the stars in the NBA are getting hurt. This comes off the coattails of a hyper-condensed season because of COVID-19, followed by a shortened off-season that led directly into another condensed se...
19 Touko 20211h
Divorce in High Performers
Many were shocked to hear about Bill and Melinda Gates getting divorced. But some weren't. After all, they are both extreme pushers, those who care deeply about their mission and work. The cost of thi...
12 Touko 202159min
How to Read More and Read Better
One of the best ways to be smarter, kinder, and wiser is to read. Straight up. It's the truth. On this episode of The Growth Equation Podcast, Brad and Steve dive deep into all things reading. They d...
5 Touko 202154min
Right Thinking
There is infinite information out there. Every day, we are inundated with principles, concepts, and ideas. How does one wade through the deluge, let alone discern where to lean in and pay close attent...
28 Huhti 202151min
Hero Worship and Performative Everything
On this episode of the Growth Equation podcast, Brad and Steve discuss the culture's obsession with idolizing certain people, and how thanks to the internet, everyone has a chance to win at this game....
21 Huhti 202149min
