Existential Stoic Podcast

In this Quick Fix, Danny and Randy explore how to reduce and manage everyday stress. Numerous studies have shown the harmful effects of everyday stress. To live a happy, successful life, it’s importan...

3 Helmi 20218min

In life, problems are inevitable. No matter how hard we try, how much we plan, we will all encounter problems. In Episode 19 of The Existential Stoic Podcast, Danny and Randy explore The Inevitability...

31 Tammi 202147min

What is self-confidence? What does it look like? We associate self-confidence with success and happiness. This is not a mistake—self-confidence is a belief in oneself, in one’s own powers. The confide...

27 Tammi 20217min

Why do we compare ourselves to others? Why do our comparisons so often demonstrate what we lack, what we don’t have? Making comparisons can cause unhappiness and make us feel like failures. Danny and ...

24 Tammi 202148min

Danny and Randy explore Breaking the Rules and changing the paradigm. Creativity often demands that we think differently and that we think outside the box. How do you break the rules? What do you need...

20 Tammi 20219min

What is self-love? Why is it important to love yourself? Do you practice self-love or self-hate? Danny and Randy explore self-love. Listen to find out why self-love is an essential, foundational compo...

17 Tammi 202149min

Danny and Randy explore how to generate great ideas and spark creativity. Do you feel blocked? Are you struggling to come up with new ideas? Discover ESP's preferred practices for brainstorming and le...

13 Tammi 20218min

Being patient can be a challenge in and of itself. We expect everything now—instant gratification has become the norm. Danny and Randy explore how to develop patience. Discover how the Stoics approach...

11 Tammi 202150min