Cape Epic, Collegiate Club Nationals, and an Oceanside preview
The gang is back together! Joanne joins us still from S. Africa, after commentating the epic Cape Epic eight-day mountain bike stage race. Katie is packing up to take her squad to the America's Cup th...
27 Maalis 55min
What has gold medalist Flora Duffy been up to? And what does she think about all the pro race series?
With Joanne out, commentating the epic Cape Epic mountain bike race, the one and only Flora Duffy joins us on the podcast this week.She gives us her take on the canceled swim at Dallas 70.3 — and, no,...
20 Maalis 1h 15min
What happens after you achieve your wildest dreams? with Sika Henry
Joanne and Katie are out, so we have a special guest this week: the first female Black pro triathlete, Sika Henry, joins Kelly to talk about life, triathlon, and everything.Why was it so important to ...
13 Maalis 54min
It's time for the Ironman Pro Series! And the return of Lizzie Rayner
If you tuned in last week, you heard our chat with pro triathlete Lizzie Rayner cut short when anti-doping officials knocked on her door mid-recording.So this week we’re back for Take Two. Lizzie join...
6 Maalis 1h 3min
When anti-doping interrupts your podcast recording...
Lizzie Rayner (briefly) joins the podcast — before anti-doping knocks on her door...We then get nearly all our questions answered about what it's like for the athlete when anti-doping shows up: How lo...
27 Helmi 44min
What 81 Ironman starts taught Meredith Kessler about life
An 11-time Ironman champion and 23-time Ironman 70.3 champ, Meredith Kessler crossed her final pro finish line at Ironman Arizona this past fall.She reflects back with us on her career and what she ho...
20 Helmi 57min
Mark Allen with an update on Limitless and the latest tri news
Special guest 6x Ironman world champion Mark Allen joins the podcast this week to talk about the women who inspired him through his career and why he wanted to launch the Limitless program to get more...
13 Helmi 1h 1min
What does it take to be an "Iron-Mom?" The complete analysis, the data, and the dissertation
This week, we have a special interview with Iris Nafshi about her PhD study, which analyzed over 300 moms who also compete in Ironman. She wanted to answer the question: Among those who experience hig...
6 Helmi 1h 17min
