Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Are you ready to uplevel your women's health practice? Welcome to the Fertility Friday Podcast! A podcast designed to empower you to use fertility awareness both personally and professionally. If you are a woman's health professional — and you're not fully utilizing the menstrual cycle as a vital sign — it's time to change that right away! Through evidence-based literature reviews, engaging discussions, expert interviews, and compelling client stories, Lisa Hendrickson-Jack, FAE, HRHP covers everything from complex menstrual cycle chart interpretation and balancing hormones to overcoming fertility challenges and more. With over 20 years of experience teaching fertility awareness, Lisa combines her real-world expertise with the latest research to ensure you're fully equipped to support your clients. Lisa's first book, "The Fifth Vital Sign," describes the menstrual cycle as an important vital sign we should pay attention to. Her most recent book, "Real Food for Fertility" (co-authored with Lily Nichols, RDN), explores how a healthy menstrual cycle sets the stage for a healthy pregnancy. With well over 4 million downloads, Fertility Friday is the #1 source for information about fertility awareness and menstrual cycle health. All women deserve to understand how their bodies work, and if we wait for our education systems to do it we may be waiting forever. It's up to us to be the change we wish to see in the field of women's health. In other words, It's YOUR TURN to bring this essential information to your clients sooner rather than later — they need it now!

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[On-Air Client Session] FFP 401 | Managing Severe PMDD | Alden & Lisa

[On-Air Client Session] FFP 401 | Managing Severe PMDD | Alden & Lisa

In today's episode, my client Alden shares her experience overcoming severe PMDD through cycle charting and lifestyle changes. She also shares how the copper IUD worsened her symptoms and what prompte...

28 Tammi 202257min

[On-Air Client Session] FFP 400 | Charting To Avoid Pregnancy & To Improve Overall Health | Rachel & Lisa

[On-Air Client Session] FFP 400 | Charting To Avoid Pregnancy & To Improve Overall Health | Rachel & Lisa

In today's episode Rachel shares her story switching from different hormonal methods due to side effects, to finally transitioning to fertility awareness! Today's episode is sponsored by the Fertility...

21 Tammi 20221h 24min

FFP 399 | The Truth About Using Fertility Awareness for Birth Control | Lisa | Fertility Friday

FFP 399 | The Truth About Using Fertility Awareness for Birth Control | Lisa | Fertility Friday

In today's episode I share the honest truth about using fertility awareness for birth control, and what are the main reasons why women get pregnant (user failure) when using the method. I share what y...

14 Tammi 202249min

FFP 398 | Using Fertility Awareness For Birth Control  | Lisa | Fertility Friday

FFP 398 | Using Fertility Awareness For Birth Control | Lisa | Fertility Friday

It is possible to use fertility awareness effectively to avoid pregnancy naturally (no hormones required!) Join me today as I share my best practices for using fertility awareness for birth control! T...

7 Tammi 20221h 7min

FFP 397 | Supporting Thyroid Health | Lacey Dunn

FFP 397 | Supporting Thyroid Health | Lacey Dunn

Today I'm sharing a brand new interview with Lacey Dun — all about supporting thyroid function! Lacey Dunn, MS, RD, LD, CPT is a functional medicine dietitian specializing in physique enhancement, wei...

31 Joulu 202156min

[FAMM Practitioner Series] FFP 396 | Overcoming Hypothalamic Amenorrhea | Dani Sheriff

[FAMM Practitioner Series] FFP 396 | Overcoming Hypothalamic Amenorrhea | Dani Sheriff

In today's episode Dani Sheriff shares her experience in the FAMM program, and how it has enhanced her professional practice. She also shares her birth story. Dani was pregnant during the FAMM program...

24 Joulu 20211h 13min

[FAMM Practitioner Series] FFP 395 | Short Luteal Phase, Premenstrual Spotting | Dr. Jen Goldsmith

[FAMM Practitioner Series] FFP 395 | Short Luteal Phase, Premenstrual Spotting | Dr. Jen Goldsmith

In today's episode Dr. Jen shares her personal experience using the FAMM framework to improve both her own cycle parameters and her clients. Dr. Jen Goldsmith is a prenatal and pediatric chiropractor ...

17 Joulu 202145min

FFP 394 | The Business of Birth Control | Abby Epstein & Ricki Lake

FFP 394 | The Business of Birth Control | Abby Epstein & Ricki Lake

Join me for an epic interview with filmmakers Ricki Lake & Abby Epstein to discuss their latest documentary The Business of Birth Control! From acting and producing, to dancing her way into the hearts...

10 Joulu 202158min

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