Figuring It Out
Having amassed millions of downloads with his hugely successful Stompcast podcast, Dr Alex George is putting down his stomping boots to try and answer life’s big questions. But he’s not alone. Dr Alex is joined by research scientist Dr Kathryn Bates. Combining their two worlds to answer the questions we all carry around with us, about our minds, our relationships, our choices and our health. We Google them at 2AM, we talk about them with friends and we wonder if we’re the only ones. Each episode arrives in three parts from Monday to Wednesday. Part One tackles the Big Question. Part Two answers a real dilemma sent in by a listener. Part Three puts the most common claims to the test in Myth, Fact and It’s Complicated.

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Pt 1: All On The Board in Greenwich Park

Pt 1: All On The Board in Greenwich Park

On our Christmas stomp this week, Dr Alex is joined by the two people behind All On The Board, Ian Redpath and Jeremy Chopra.In part one, Ian and Jeremy share the story behind how All On The Board beg...

26 Joulu 202220min

Pt 2: All On The Board on the powerful responses to their messages

Pt 2: All On The Board on the powerful responses to their messages

As the rain starts to come down in part 2, Ian and Jeremy share how they use their platform to shed light on mental and invisible illness, and why it’s important to them. They also discuss their exper...

26 Joulu 202215min

Pt 3: All On The Board on navigating grief during Christmas

Pt 3: All On The Board on navigating grief during Christmas

In the final part of this stomp with Ian and Jeremy, Dr Alex asks why Christmas isn’t easy for everyone, and how we can navigate it if it’s a difficult time. Ian and Jeremy also share moments of kindn...

26 Joulu 202221min

Pt 1: Dr Karan Rajan in Greenwich Park

Pt 1: Dr Karan Rajan in Greenwich Park

Surgeon, lecturer and educator to 5 million people on TikTok, Dr Karan Rajan is joining Dr Alex for a beautiful snowy stomp in Greenwich Park.In part one, Karan and Alex share stories from long hours ...

19 Joulu 202231min

Pt 2: Dr Karan Rajan on becoming a viral surgeon on TikTok

Pt 2: Dr Karan Rajan on becoming a viral surgeon on TikTok

In this second part walking through the snowy grass of Greenwich Park, Dr Karan shares the story of how he decided to become a doctor, and how his social media career manifested through his love of ed...

19 Joulu 202227min

Pt 3: Dr Karan’s advice on processing trauma

Pt 3: Dr Karan’s advice on processing trauma

In the final part of this week’s ‘Snowcast’ in Greenwich Park, Dr Alex and Dr Karan discuss the stresses and pressures doctors often face at work, and how they manage them. They also talk about facing...

19 Joulu 202222min

Pt 1: Lauren Mahon in Walthamstow Marshes

Pt 1: Lauren Mahon in Walthamstow Marshes

After being diagnosed with breast cancer at 31, Lauren Mahon was determined to use her story and voice to support others living with cancer.Lauren founded the charity GIRLvsCANCER, and co-hosted ‘You,...

12 Joulu 202228min

Pt 2: Lauren Mahon on supporting women with cancer

Pt 2: Lauren Mahon on supporting women with cancer

In this second part of this week's stomp, you’ll hear Lauren share how she’s made it her mission to be a support to those with cancer.Lauren shares her diagnosis and recovery story, explaining the imp...

12 Joulu 202220min

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