Figuring It Out
Having amassed millions of downloads with his hugely successful Stompcast podcast, Dr Alex George is putting down his stomping boots to try and answer life’s big questions. But he’s not alone. Dr Alex is joined by research scientist Dr Kathryn Bates. Combining their two worlds to answer the questions we all carry around with us, about our minds, our relationships, our choices and our health. We Google them at 2AM, we talk about them with friends and we wonder if we’re the only ones. Each episode arrives in three parts from Monday to Wednesday. Part One tackles the Big Question. Part Two answers a real dilemma sent in by a listener. Part Three puts the most common claims to the test in Myth, Fact and It’s Complicated.

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Pt 3: Susannah Constantine’s negative experience of boarding school

Pt 3: Susannah Constantine’s negative experience of boarding school

Welcome to the final part of this week's stomp with Susannah Constantine and Dr Alex.Susannah shares how boarding school isn’t quite what it may seem, how her school life impacted her mental health an...

16 Loka 202220min

World Mental Health Day and My ADHD Diagnosis

World Mental Health Day and My ADHD Diagnosis

It’s World Mental Health Day today so things are a little different this week! It’s one, longer episode this week where you’ll hear Dr Alex stomping around Battersea Park with his therapist, Dr Tarynn...

9 Loka 202259min

Pt 1: Adam Henson at Cotswold Park Farm

Pt 1: Adam Henson at Cotswold Park Farm

Countryfile presenter and farmer, Adam Henson, invited Dr Alex for a stomp around his farm, Cotswold Park Farm this week.In the first part of this conversation, you’ll hear how Adam got started with h...

2 Loka 202226min

Pt 2: Adam Henson on the dark side of farming

Pt 2: Adam Henson on the dark side of farming

In part 2 of Adam and Dr Alex’s stomp, you’ll hear them discussing the crisis amongst farmers that is causing them to be 3 times more likely to take their own lives.Adam discusses the problems that Br...

2 Loka 202229min

Pt 3: Adam Henson on finding joy outdoors

Pt 3: Adam Henson on finding joy outdoors

Join Adam Henson and Dr Alex in the final part of this stomp around Cotsworld Farm Park.You’ll hear Adam discussing why he received death threats, how being brought up on a farm taught him how to deal...

2 Loka 202216min

Pt 1: First Dates barman, Merlin Griffiths in Badby Woods

Pt 1: First Dates barman, Merlin Griffiths in Badby Woods

The nation's favourite barman, Merlin Griffiths, joins Dr Alex this week for a stomp through Badby Woods in Northamptonshire.Merlin speaks to Dr Alex about his Bowel Cancer Diagnosis, his journey back...

25 Syys 202227min

Pt 2: Merlin Griffiths on becoming the ‘First Dates Barman’

Pt 2: Merlin Griffiths on becoming the ‘First Dates Barman’

Welcome to part 2 of this week's stomp with Merlin Griffiths and Dr Alex.You’ll hear Merlin discuss how he landed the First Dates job, why it’s important that we stop asking “why aren’t you drinking?”...

25 Syys 202219min

Pt 3: Merlin Griffiths on life without regret

Pt 3: Merlin Griffiths on life without regret

In the final part of Merlin and Dr Alex’s stomp, you’ll hear them discuss why a life without regret and judgement is the only way to truly be happy, the ways Merlin has coped with receiving tough news...

25 Syys 202219min

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