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Forgiveness Is For YOU - Overcome Trauma Through Forgiveness

Are you struggling to forgive yourself? Do you hold a grudge against someone who harmed you physically, emotionally, or mentally? Do you find it hard to forgive the adults in your life who were supposed to protect you, but didn’t? Do you hold resentment against a whole class of people because you’ve been discriminated against? I’VE BEEN THERE. I KNOW. I’m Dr. Carron Silva, Your Forgiveness Guide. As a woman of faith, I’ve spent the last 30 years seeking healing for sexual, physical, and emotional abuse, and healing from racial discrimination. What I’ve learned is that therapy could only take me so far. I believe that FORGIVENESS IS THE WAY TO INTERIOR FREEDOM, but we cannot do it alone. We need God, and in particular, Jesus, the Divine Physician, with the love of the Holy Spirit, to help us through a process of forgiveness. On this podcast, I talk about all the things that help you develop a lifelong skill of forgiveness and empower you to forgive yourself, others, and God. As a Certified Wholeness and Catholic Mindset Coach, I help you to navigate emotionally challenging situations, cultivate resilience after trauma, and in a nurturing emotionally safe, empathic, nonjudgmental, confidential coaching relationship. Why wait? Freedom starts now. Here’s what you can do: Connect: Schedule a FREE consultation with me at www.drcarron.com Study: Want to explore forgiveness on your own time before digging deep? Sign up for my 5 Days to Forgiveness Self-Guided Mini Audio Retreat. https://drcarron.kartra.com/page/forgiveness-audio-retreat Receive: Invite me to your church or small faith-sharing group for a talk or half-day virtual or in-person forgiveness at info@drcarron.com

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S1E19 Finding Beauty in the Broken with Heather Gaffney

"No matter how ugly things get, there is always a way to find beauty in the broken." That is what my guest on this episode, Heather Gaffney, believes and so beautifully exemplifies through her story a...

9 Huhti 202435min

S1E18 From Bitterness to Joy with Steve Silva

Welcome to Episode 18! In this last episode on emotions in the forgiveness process, my best friend and husband of almost 32 years, Steve Silva, shares his thoughts about the emotion of bitterness and ...

2 Huhti 202416min

S1E17 Is Making Amends Atonement?

Welcome to Episode 18 of the Forgiveness is for You Podcast. Today, I make a distinction between two concepts people around the world contemplate as we enter into Holy Week: Making amends and atonemen...

26 Maalis 202415min

S1E16 You First! 5 Steps to Overcome Pride in Forgiveness

In today's episode, I define pride in the context of forgiveness. Pride is like two sides of a coin, heads or tails, virtue or vice. If pride stops at the pleasure or satisfaction we experience for a...

19 Maalis 202414min

S1E15 Overcoming Resentment in the Forgiveness Process

In today’s episode, I discuss the power of resentment in the forgiveness process and offer 10 steps for overcoming it. The definition of resentment comes from an article, From Ressentiment to Resentme...

12 Maalis 202412min

S1E14 Encounter the Joyful Unknown with Monica Herber

In today’s episode, I welcome my first Guest, Monica Herber. We talk about Monica and her husband’s adoption of a child with profound disabilities and their journey through forgiveness to joyful livin...

5 Maalis 202425min

S1E13 Pockets of Joy in the Midst of Suffering

In this episode, I discuss how we can make ourselves receptive to joy amid our suffering and how we can use our suffering for the good of others. I discuss the four levels of Happiness in Fr. Robert S...

27 Helmi 202410min

S1E12 Overcoming Shame in the Forgiveness Process

In this episode, I discuss the emotion of shame, the third core emotion we might experience in the forgiveness process. In recent history, shame researcher Brene Brown has made headlines around the wo...

20 Helmi 202413min