20. Overcoming the Limiting Beliefs of your Diagnosis with Guest Karen Dwyer, MS to Success
What if the very diagnosis meant to define your condition has also limited your healing? In this episode, Karin Allumbaugh is joined by Karen Dwyer, MS to Success Coach, to explore how labels like “ch...
19 Loka 202537min
19. The Fallacies of the Dreaded Kidney Diet
Think you need to cut protein, salt, bananas, or beans to protect your kidneys? Think again. In this episode, I’m busting the biggest myths about the “kidney diet” and showing you how overly restricti...
21 Elo 202514min
18. Gut Health, Kidney Decline & the Truth About Heartburn Meds
If you’re taking a PPI (like omeprazole or the “little purple pill”) to manage heartburn or reflux—and your labs keep getting worse—this episode is for you. Today we uncover the surprising truth about...
7 Elo 202514min
17. The #1 Longevity Health Hack
If you’re ready for the #1 longevity hack that helps you live longer and better—while also improving kidney function—this episode is for you! We’re talking about one simple thing that lowers your risk...
30 Heinä 202519min
16. The Prediabetes Trap: Why ‘Eat Less Sugar’ Isn’t Enough
In this episode, Karin shares why prediabetes isn’t just about food and exercise. You’ll learn why typical advice like “eat less sugar” falls short, especially when it comes to kidney health, and how ...
16 Heinä 202515min
15. Is Your High Blood Pressure REALLY the Problem?
You’ve been told high blood pressure is the cause of your kidney issues, your fatigue, or even your declining health. But what if that’s not the full story? In this episode, we’re turning that idea on...
9 Heinä 202518min
14. Feeling Overmedicated? Why it matters...
Do you feel you are taking more prescriptions than you would like? Do you wonder if some of the adverse things you are feeling might be due to prescription stacking, or taking multiple prescriptions?...
2 Heinä 202522min
13. My Most Successful Clients All have THIS in Common!
Today we are talking about WHY- the podcast, the Kidney Care Blueprint, all of it. And we'll talk about what all of my most successful clients have in common. I sure could use some help from you- p...
18 Kesä 202511min
