S7E10: Keeping Fitness Varied with Mom of Four, Christina Proulx
Welcome to Season 7 of the Garage Gym Athlete Podcast!! Top 3 Highlights: Training with and for 4 boys Having variety in training Feeding the mind, body and soul -- About our Garage Gym Athletes: ...
2 Huhti 201921min
S7E9: From Zero Training to Hard to Kill with Asher Gifford
Welcome to Season 7 of the Garage Gym Athlete Podcast!! Top 3 Highlights: Lifestyle transformations ground floor fitness spare bedroom gym -- About our Garage Gym Athletes: The athletes all have a...
2 Huhti 201919min
S7E8: 25 Years of Rugby to Garage Gym Athlete with Craig Lewis
Welcome to Season 7 of the Garage Gym Athlete Podcast!! Top 3 Highlights: Scottland Athlete Long time rugby athlete Knowing the to hand up the cleats -- About our Garage Gym Athletes: The athletes...
2 Huhti 201924min
S7E7: Casual Runs to Full Ironman with Greg Isenhour
Welcome to Season 7 of the Garage Gym Athlete Podcast!! Top 3 Highlights: Endurance to Garage gym athlete making an active life change Starting small and building long term habits -- About our Gar...
2 Huhti 201920min
S7E6: Leading by Example with Career Firefighter and Fire Crew Supervisor Chris Ruano
Welcome to Season 7 of the Garage Gym Athlete Podcast!! Top 3 Highlights: Wildland firefighter training Training a hotshot crew sandbag training Venture athlete -- About our Garage Gym Athletes: T...
2 Huhti 201934min
S7E5: Basement Athlete, Knowing Your Why, and Trusting the Program with Michael Richwein
Welcome to Season 7 of the Garage Gym Athlete Podcast!! Top 3 Highlights: Basement Athlete Following a program Knowing your why -- About our Garage Gym Athletes: The athletes all have a diverse ba...
2 Huhti 201918min
S7E4: Mental Toughness & Fit for Fatherhood Ryan Keiler
Welcome to Season 7 of the Garage Gym Athlete Podcast!! Top 3 Highlights: A year of Garage Gym Athlete programming Being fit for fatherhood extreme cold training -- About our Garage Gym Athletes: ...
2 Huhti 201928min
S7E3: Coming Back from Injury and Nutrition Shifts with Kurt Law
Welcome to Season 7 of the Garage Gym Athlete Podcast!! Top 3 Highlights: Coming back from back injury and rehab knowing yourself and your body. shifting nutrition for success -- About our Garage ...
2 Huhti 201923min
