Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health

Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health

Giving Voice To Depression unites lived experience and expert insight to shine a spotlight on depression and mental health. Each week, we bring you honest personal stories, evidence-based strategies, and compassionate conversations to help you understand, cope with, and recover from depression. Whether you’re navigating your own journey, supporting a loved one, or simply seeking to better understand mental-health challenges, this podcast offers real voices, trusted guidance, and a path toward hope. Subscribe now for new episodes every week and join a community where depression isn’t silenced—it’s voiced, understood and overcome.

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Talking About Depression: Real Stories of Recovery, Resilience, and Support

Talking About Depression: Real Stories of Recovery, Resilience, and Support

Season 3 of Giving Voice to Depression brought some of the most powerful and healing stories yet. From strangers who saved lives on bridges, to college students finding their way back from despair, to...

6 Helmi 201817min

How to Support a Partner with Depression: Lessons from a Real Couple

How to Support a Partner with Depression: Lessons from a Real Couple

In this episode of Giving Voice to Depression, we hear from Chris, who has lived with depression since middle school, and her partner Chris, who does not have depression but has learned how to support...

30 Tammi 201814min

How Storytelling About Depression Reduces Stigma and Builds Community

How Storytelling About Depression Reduces Stigma and Builds Community

In this special Ripple Report episode, we explore how personal stories about depression and mental health ripple outward to inspire change in surprising ways. From classrooms to crisis hotlines to New...

23 Tammi 201815min

Childhood Depression: Symptoms and Warning Signs Parents Can’t Ignore

Childhood Depression: Symptoms and Warning Signs Parents Can’t Ignore

Childhood depression is often misunderstood — dismissed as moodiness, shyness, or just a “phase.” But the symptoms of depression in children are real, and if ignored, they can have lifelong consequenc...

16 Tammi 201817min

Depression and Laughter: How Comedian Frank King Uses Humor to Spark Suicide Prevention Conversations

Depression and Laughter: How Comedian Frank King Uses Humor to Spark Suicide Prevention Conversations

Comedian Frank King has made a career out of laughter—but behind the humor lies his lived experience with depression, suicidal thoughts, and loss within his family. In this conversation, Frank opens u...

9 Tammi 201817min

How to Support Someone with Depression Without Judgment: The Power of Listening

How to Support Someone with Depression Without Judgment: The Power of Listening

Listening is often underestimated, yet it’s one of the most powerful tools we have to support someone struggling with depression. In this episode of Giving Voice to Depression, we speak with Robert — ...

2 Tammi 201816min

Holiday Depression and Grief: Coping with Expectations, Stress, and Loneliness

Holiday Depression and Grief: Coping with Expectations, Stress, and Loneliness

The holidays are painted as a season of joy, but for many living with depression or grief, they can feel overwhelming, isolating, and exhausting. In this episode, we explore how unrealistic expectatio...

19 Joulu 201718min

Depression in the Black Community: Overcoming Stigma and Healing Through Therapy

Depression in the Black Community: Overcoming Stigma and Healing Through Therapy

Depression does not discriminate, but the way it is experienced, discussed, and treated in different communities can vary greatly. In this episode of Giving Voice to Depression, we sit down with Phili...

12 Joulu 201712min

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