
lessons from heartbreak
hope you enjoy xx podcast show & book swaps linked below x https://linktr.ee/kee_mon this podcast is sponsored by https://repak.ie Learn more about your ad choices. Visit megaphone.fm/adchoices
3 Heinä 202547min

breaking up with social media ft. Adele Walton
this podcast is sponsored by Repak https://repak.ie the book mentioned in the intro is 'Everything's Fine' by Cecilia Rabess I am on my luteal phase while recording intro hence the hog reference, I ...
26 Kesä 20251h 13min

full bush in a thong summer
this is giving proper chaotic voice note in the middle of the night vibes not meant to be educational or inspirational at all just having a bit of fun here hope you enjoyed it regardless xx Learn mo...
12 Kesä 202550min

is phone addiction dumbing us down?
*logging off by Adele Walton I hope you enjoyed this episode, I'll leave more info to learn about this topic below https://www.bbc.com/future/article/20180104-is-social-media-bad-for-you-the-evidenc...
23 Touko 20251h

heroin chic, hip dips & BBLs: body trends & why women can't win
In this episode, I'm getting real about body trends—those outrageous, ever-changing beauty standards that seem designed to keep us all feeling a little bit insecure. Remember when thigh gaps were a th...
1 Touko 202544min

health anxiety, nostalgia & FOMO
In this episode, I dive into the tangled world of health anxiety, especially when it comes to my daughter’s well-being—how every cough, every fever, every tiny worry spirals into something bigger in m...
20 Maalis 202544min

big sis advice: boy problems, burnout & finding purpose
If you need some no-nonsense, straight-from-the-heart advice, this episode is for you. 💖 if you have anymore questions, leave them down below Learn more about your ad choices. Visit megaphone.fm/adch...
27 Helmi 202542min

the beauty of getting older: from chaotic 20s to confident 30s
In this empowering episode, I sit down with the incredible Jenny Claffey for an open and honest conversation about what it really means to grow older—especially as a woman. Far too often, women fear t...
13 Helmi 20251h 2min



















