Finding Safety in Adulthood with Cognitive Behavioral Therapy with Psychotherapist Justine Carino
Welcome back to a brand new episode of the week with the gifted Psychotherapist, Justine Carino! So happy you're here. We discuss how family relationships and environments affect our mental health, ge...
24 Tammi 202536min
The Science of Unstuck: Gently Navigating Grief, Trauma, Triggers, and Emotional Responses with Psychotherapist Britt Frank
Welcome back to a brand new episode of the week with the truly inspiring Britt Frank! So happy you're here. We dive into topics like understanding trauma and its impact on healing as well as the role ...
15 Tammi 202536min
Astrology & Addiction: Shifting Behavior Patterns through Self-Acceptance and Forgiveness in Recovery with Astrologer Christy Smith
Welcome to a brand new episode with the incredible Astrologer Christy Smith! We welcome in the New Year with a sensitive topic to discuss the spiritual aspects of the addiction recovery process so vie...
2 Tammi 202539min
Winter Wonderland: Building Immunity for Kids & Adults with NYC's Holistic Dr. Anthony Salzarulo
Welcome to a brand new episode with Dr. Anthony Salzarulo! We discuss all things holistic health when it comes to maintaining strong immunity during the colder winter months. We also dive into gut hea...
22 Joulu 202440min
Cognitive Neuroscience: Unraveling the Mind's Mysteries & Embracing your Humanity for Healing & Growth with Dr. Heath
Welcome to a brand new episode with the inspiring Dr. Heath! We discuss habits of happy people on the journey to recovery and healing. Through mindfulness therapy, community, daily routines, and consi...
14 Joulu 202439min
Ballerina Turned Podcaster: A Thanksgiving Special Q & A with Ari, Host of the Growth Grace Gratitude Podcast
Hello and Welcome!! Happy Thanksgiving to you all! This episode is a solo discussion answering some of your long awaited questions about the Holidays and Mental Health. Enjoy! <3 Ari is the host of t...
28 Marras 202418min
The Art of Persuasion and Communication for Entrepreneurs, Empaths, & Introverts with Dr. Jeff Bogaczyk
Hello and Welcome to the Holiday Season with a brand new podcast season! We begin Season 7 Episode 1 with our wonderful guest Dr. Jeff Bogaczyk and we talk about the art of persuasion and communicatio...
24 Marras 202443min
Fitness & Sports Nutrition: Natures 7 Healers and the Revival of the Mind-Body-Spirit through Naturopathy with Medical Astrologer Kira Sutherland
Welcome! Today's episode focuses on celebrating the human body through a holistic perspective with the amazing award-winning Naturopath Kira Sutherland! We discuss the circadian rhythm, principals of ...
17 Marras 202433min
