Handing the Shame Back

Feeling different is well known to survivors of child sexual abuse (CSA) What happened to us felt wrong, thereby ensuring we stood apart from others. In that reality, how on earth could we feel normal...

30 Elo 20225min

Sometimes as Survivors we 'apologise' too much. Why do we do that? Have a listen as to how you can support your loved survivor into changing this. #csa #survivor We are on all social media platforms:...

29 Elo 20221min

Welcome to Jane Epstein: She is a survivor of Sibling Sexual Abuse, and shares some real insights with us about this. Did you know that over 40% of child sexual abuse is committed by juveniles? Here...

28 Elo 202249min

Tips for Supporting Survivors is on forgiveness this week. Is forgiveness something Child Sexual Abuse (CSA) survivors should do? Are we better people if we do forgive? Or worse if we dont? #csa #surv...

23 Elo 20221min

Updates On Handing the Shame Back Youtube channel this week: My Blog on Anxiety. A Survivor interview with Jane Epstein - one of the founders of 5Waves advocating for families impacted by Sibling Sexu...

22 Elo 202243s

Kim Spencer is a survivor of incest who experienced a tumultuous childhood. She has now found a way to turn what happened to her into helping others. She is now the founder of Crown Yourself and works...

19 Elo 202252min

Did you know there are 8 types of boundaries, and that each one has its own specific characteristics? As Survivors we tend to find boundaries difficult, either we don't have them or we let them be cro...

16 Elo 20222min

On YouTube Handing the Shame Back this week, we have my blog on Rejection, which survivors can relate to only all too well. The Survivor interview is with Kimberley Spencer, and the Media Spotlight in...

15 Elo 202252s