E72: If You've Ever Taken Birth Control (Or Plan To) You Need to Hear This! (Episode 14 Reboot)
All right ladies, you know that I'm not a big fan of birth control as the ONLY option and band-aid solution to balance hormones, but today Dr Heather & I are sharing what we wish we knew BEFORE we too...
14 Syys 202334min
E71: Do You Have This Common Hormone Imbalance? with Dr Heather Rhodes (Episode 6 Reboot)
I'm still on a break from the podcast but wanted to bring you this previous episode on estrogen dominance because girl...almost everyone I talk to is struggling with this, especially if you have bad p...
11 Syys 202332min
E70: Are These Common Diet Trends Actually Healthy? (Episode 4 Reboot)
I'm taking a break from the podcast in September to focus on my family a little extra but I've brought back some of my favorite OG episodes from last year so you can listen again (or if you're new, fo...
7 Syys 202338min
I'm Taking a Podcast Break - Here's Why
Hey friends, There has been a LOT going on for my family this year and I feel called to take a little breather and focus on my kids/family for the next few weeks without creating any new podcast con...
3 Syys 20237min
E69: Hormonal Headaches & Migraines? Why They Happen & What to Do Next with Dr Meg Mill
Welcome back to the Happily Hormonal Podcast. I have a really fun episode for you today with Dr. Meg Mill. She is a functional medicine practitioner, a fellow podcaster, and works with patients specif...
27 Elo 202331min
E68: BONUS: My 5 Favorite Ways to Support My Body During PMS
Today is the last episode of my bonus series for the one year anniversary celebration of this show! The luteal phase can be a fun one, I promise. I'm sharing today the BTS of what I actually do on a m...
19 Elo 202312min
E67: BONUS - My Easy + Effective Ovulation Week Routine
We're jumping in to part 3 of 4 in this CYCLE SYNCING series! THANK YOU for listening, sharing with your friends and for trusting me with all things hormonal over this last year. I'm so excited to c...
18 Elo 202312min
E66: BONUS - How I Support my Hormones in Follicular Week
Continuing on with the 1 year podcast birthday celebration series...we're back for Part 2 of 4 in this CYCLE SYNCING series! THANK YOU for listening, sharing with your friends and for trusting me with...
17 Elo 202312min
