Happiness Painting Podcast

Feeling overwhelmed doesn’t have to be an ongoing struggle. By embracing these strategies, you can bring a sense of calm and control back into your life. So take a deep breath, remember to take it one...

4 Marras 202413min

This podcast is describing importance of human needs and why it's important to meet those needs for inner motivation to achieve next level of needs. Here we are applying Maslow's theory in real life...

29 Loka 202415min

My coaching journey began in January 2023 when I joined Siddharth Rajsekar’s mentorship program. Before that, I was a private person, keeping much of my life off social media. But after discovering th...

27 Loka 20248min

We've all heard the saying, "Dance like no one is watching," but I want to introduce a new mantra: Practice like no one is watching. The idea is simple—don’t let the fear of judgment, lack of engageme...

26 Loka 20245min

Let’s begin this podcast journey by diving into something that often gets overshadowed in our busy schedules—self-reflection. Imagine the constant buzz of an IT professional’s day, deadlines looming, ...

8 Loka 202412min

Hello, and welcome to today’s podcast. I’m Coach Sonal Chauhan, and I am thrilled that you’ve chosen to spend this time with me as we explore a powerful and often overlooked way to build resilience, e...

8 Loka 202411min

Welcome to today’s episode, where we explore the incredible transformative power of creativity. I’m Coach Sonal Chauhan, and I’m excited to talk about something very close to my heart—how painting can...

8 Loka 20247min

Welcome to today’s episode, where I am interviewing one of the leading Hypnosys coach Rahul George who has helped countless individuals tap into the power of their subconscious, break through mental b...

4 Loka 20247min