Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease

Thyroid or immune. Finally sorted.

Your doctor gave you a pill for your thyroid. Nobody gave you a plan for your immune system. Those are two different problems, and only one of them got addressed.

The Health with Hashimoto's podcast teaches you to sort everything you know about Hashimoto's into one of two buckets: thyroid function or immune function. That's the shift. Not more information. A way to use what you've already got.

If you've read the books, followed the accounts, and still don't know what to do Monday morning, you don't have an information problem. You have a sorting problem.

Hosted by Esther Yunkin, a registered nurse with 25 years of experience, this podcast covers what Hashimoto's actually is, why it happens, and how to work with your doctor (not against them) while you build a plan that fits a real life.

What is Hashimoto's, and why does it happen
How to sort what you already know into thyroid or immune, so it finally makes sense
Practical lifestyle strategies, without the overwhelm
How to be the CEO of your own health
Grounded in science. No woo, no shame, no urgency

New here? Start with the free guide, 10 Questions to Ask Your Doctor: https://health-with-hashimotos.kit.com/10-questions

Ready to sort your Hashimoto's? Hashimoto's Decoded: Thyroid or Immune walks you through it in under an hour: https://healthwithhashimotos.com/hashimotos-decoded/

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure, or prevent any disease.

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Jaksot(238)

172 // How to stop Hashimoto's from progressing?

Most doctors say there’s nothing you can do about Hashimoto’s—but that’s not true. The real danger isn’t the diagnosis—it’s doing nothing about it. If you’ve ever wondered how to stop Hashimoto’s from...

6 Marras 202521min

171 // Stop the Caffeine Crash: Can Mushrooms Help You Make Real Energy? [Interview: Ben Bressington]

Are you relying on coffee to fight off morning fatigue—but still crashing by afternoon? There’s a reason. In this episode of Health with Hashimoto’s, I talk with Ben Bressington, founder of Bare Remed...

30 Loka 202532min

170 // Where to Start When You Feel Overwhelmed by Hashimoto’s

Feeling overwhelmed by all the health advice out there? You’re not alone. When you’re living with Hashimoto’s, it can feel impossible to know where to start. Should you fix your gut first, manage your...

23 Loka 202518min

169 // 6 ways to use AI for better health with Hashimoto’s

Have you ever wished someone could explain your Hashimoto’s labs, track your symptoms, or help you prepare for your doctor’s visit — without all the overwhelm? That’s where AI comes in. In this episod...

16 Loka 202519min

168 // The Tylenol debate shows why doctors don’t always know best in your Hashimoto’s care

When it comes to your health, the Tylenol debate shows why doctors don’t always know best in your Hashimoto’s care. This episode takes a hard look at what informed consent really means and why doctors...

9 Loka 202521min

167 // When 'Fine' Is a Lie: High functioning fatigue in Hashimoto’s. [Interview: Michelle McCoy]

Are you juggling a million things while feeling totally drained? I sat down with my friend Michelle McCoy to talk about high-functioning fatigue in women with Hashimoto's — and trust me, this episode ...

2 Loka 202524min

[Bonus] Health, Comedy & 584M Fans: International Podcast Day

Hey — happy International Podcast Day! I did a quick, fun episode sharing weird and wonderful podcast stats (did you know "podcast" comes from iPod + broadcast?), plus a peek at Health with Hashimoto'...

30 Syys 20256min

166 // How to Find Trustworthy Hashimoto’s Advice on Social Media

Do you ever feel overwhelmed scrolling through endless Hashimoto’s advice on social media? With so many influencers claiming to have the perfect solution, it’s hard to know who to trust. This episode ...

25 Syys 202521min