Breaking Through Personal Barriers with Mark Fennell
This week, Becca sits down with renowned life coach, mentor, and author Mark Fennell to discuss the profound impact of self-esteem, mindset, and overcoming personal barriers. With over 20 years of exp...
4 Maalis 20251h 13min
Cracking the Code on Fertility with Dr Michelle Hone PhD
In this powerful episode, Becca sits down with Dr Michelle Hone, PhD-qualified nutritionist and founder of The Fit Clinic, to break down the most overlooked aspects of fertility and female health. Mic...
18 Helmi 20251h 5min
Emotional Eating Uncovered with Brian O’hÁonghusa
In this transformative episode, Becca sits down with Brian O’hÁonghusa, a nutrition coach and trainee psychotherapist specialising in CBT, to explore emotional eating, diet culture, and how to rebuild...
4 Helmi 20251h 14min
Master Your Sleep with Tom Coleman
Welcome to Episode #4 of The Becca Holland Show! In this episode, Becca sits down with Tom Coleman, a leading expert in sleep and performance, to explore why quality sleep is the foundation of optimal...
21 Tammi 20251h 23min
The Mind-Body Connection with Robbie Cassidy
In this engaging episode of The Becca Holland Show, Becca is joined by Robbie Cassidy, an expert in movement and pain management, and host of the Rebalanced podcast. Together, they explore the intrica...
7 Tammi 20251h 29min
Connection Is the Cure with Padraig Danaher
Welcome to “Connection Is the Cure”, episode #2 of The Becca Holland Show. In this deeply insightful episode, Becca sits down with Padraig Danaher, a senior occupational therapist with expertise in so...
24 Joulu 20241h 14min
Healing From Within with Orla O’Flaherty
From Stress to Balance: Unlocking Hormonal Health with Orla O’Flaherty Welcome to Healing From Within, an episode of The Becca Holland Show where we explore the powerful connections between physical h...
17 Joulu 20241h 16min
Discover The Becca Holland Show: Launching 17th December
Welcome to The Becca Holland Show! This podcast is your go-to for real, relatable conversations about women’s health, hormone balance, stress management, and living a sustainable, empowered life. Ho...
10 Joulu 202438s
