HealthyGamerGG
I’m Dr. K. Harvard-trained psychiatrist, creator & owner of Healthy Gamer. Tune in for weekly updates from me about how we can improve your mental health. We cover topics ADHD, Trauma, Burntout and more. Dr. K's Guide to Mental Health: https://bit.ly/47zrIfH HG Coaching : https://bit.ly/46bIkdo HealthyGamer.GG: https://bit.ly/3ZOopgQ

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How AI Sabotages Your Mental Health

How AI Sabotages Your Mental Health

In this episode, Dr. K examines the "dangerous illusion" of using AI for mental health support, warning that while these tools might feel helpful, they lack the diagnostic intelligence required for cl...

4 Touko 14min

Dr. K Explains 'Looksmaxxing'

Dr. K Explains 'Looksmaxxing'

In this episode, Dr. K explores the viral trend of looksmaxxing, identifying the specific inflection point where healthy self-improvement transforms into psychological self-harm. He breaks down the bi...

2 Touko 2h 50min

How To ACTUALLY Find The Right Person For You

How To ACTUALLY Find The Right Person For You

In this episode, Dr. K shares his most controversial dating advice: stop dating the people you are attracted to. He explains that our "type" is often a biological mistake driven by psychological defen...

27 Huhti 20min

Why Gifted Kids Are Actually Special Needs

Why Gifted Kids Are Actually Special Needs

In this episode, Dr. K explores the "burden of potential" and why being labeled a gifted child often leads to a cycle of burnout, perfectionism, and deep-seated shame. He argues that gifted children a...

25 Huhti 39min

The Addiction Women Can't Talk About

The Addiction Women Can't Talk About

In this episode, Dr. K addresses the chronically undertalked and understudied issue of pornography addiction in women. He reveals that while male addiction is more frequently discussed, approximately ...

20 Huhti 31min

We Need To Talk About Gay Conversion Therapy

We Need To Talk About Gay Conversion Therapy

In this episode, Dr. K provides an evidence-based analysis of gay conversion therapy—scientifically known as sexual orientation change efforts (SOCE)—following a recent Supreme Court ruling regarding ...

18 Huhti 17min

Stop Trading Your Time For Nothing

Stop Trading Your Time For Nothing

In this episode, Dr. K deconstructs the societal "scam" that hard work alone is the cure-all for your problems. He explains that true progress isn't found by simply pulling the "effort lever" harder, ...

13 Huhti 23min

Stop Learning from Failure and Start Learning from Mistakes

Stop Learning from Failure and Start Learning from Mistakes

In this episode, Dr. K breaks down why the popular advice to "learn from your failures" is often the biggest mistake you can make. He introduces the clinical concept of mentalization—the skill of sepa...

11 Huhti 2h 39min

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