Heart Rate Variability Podcast

In this episode of the Heart Rate Variability Podcast, Matt Bennett speaks with Dr. Diana Driscoll about her work in autonomic health, POTS, inflammation, and recovery from complex chronic illness. Dr...

30 Heinä 46min

Medical disclaimer: This podcast is for informational and educational purposes only and does not constitute medical advice. Please consult your healthcare provider before making any changes based on t...

28 Heinä 49min

DISCLAIMER: This podcast and its accompanying show notes are for educational and informational purposes only and are not a substitute for professional medical, psychological, or clinical advice, diagn...

21 Heinä 50min

Join host Matt Bennett and Dr. Fred Shaffer on the Heart Rate Variability Podcast as they debunk common misconceptions about the low-frequency to high-frequency (LF/HF) ratio. Dr. Shaffer explains how...

16 Heinä 47min

DISCLAIMER: This podcast and its accompanying show notes are for educational and informational purposes only and are not a substitute for professional medical, psychological, or clinical advice, diagn...

13 Heinä 51min

Disclaimer: This episode is for educational and professional development purposes only and does not constitute medical advice. Please consult the comprehensive published research and use your own clin...

9 Heinä 50min

DISCLAIMER: This podcast is for educational and informational purposes only and does not constitute medical advice. Please consult a licensed healthcare provider regarding any health concerns or befor...

7 Heinä 50min

Welcome to the Heart Rate Variability Podcast! In this episode, Matt Bennett interviews Adrian Low about a fascinating paper combining workplace wellbeing with biofeedback and mindfulness techniques. ...

2 Heinä 33min