
Episode 12: For Everything There Is a Season
I talk about the reality and the beauty of transition and change, but also recognize that navigating different seasons of life can be hard. I give you four things you can do to help you navigate and ...
16 Syys 202422min

Episode 11: Trusting in God's Plan through the unexpected and unimaginable
I talk about six things that have helped me get through the hardest trial of my life, and to maintain my faith in God and his divine plan for me. To do so, I share some pretty tender and personal expe...
9 Syys 202426min

Episode 10: My dad's story/suicide prevention and awareness, with Danielle Vaughn and Gina Oliverson
As September begins, we enter a significant time of year dedicated to suicide awareness and prevention. I lost my dad to suicide last Febuary, and finally want to come on here to share my dads story, ...
2 Syys 202439min

Episode 9: Free yourself of envy
Envy is something that can entirely consume you, and is unfortunately something that we experience from a very young age. In this episode, I talk about why envious emotions attack us so early on, what...
26 Elo 202425min

Episode 8: The First Habit To a Better Life; Journaling
journaling was the first habit I was ever able to be truly consistent with, and it helped get me to a mental state where I could begin to pick up other helpful and consistent habits. It helped me stay...
19 Elo 202425min

Episode 7: Embracing Emotional Paradox- It's Okay to Feel Both Happy and Sad
In todays podcast I talk about why it is okay to feel many opposing emotions all at the same time, I will give you 7 reasons as to how this can benefit your life. It can be hard to allow yourself to f...
12 Elo 202425min

Episode 6: Signs you are getting closer to God
I know from my own experience that there have been times when I have been extremely reliant on God, and when things don't go the way I expect I feel very confused and sometimes even frustrated, simply...
5 Elo 202420min

Episode 5: The Perfect Monthly Reset
So much around us can change in just a month, however we also have the opportunity to change drastically in a month. In this weeks episode I talk about the perfect monthly reset, and give you tools to...
29 Heinä 202420min



















