Overcoming Anxiety Worry & Fear pt.2
The effects of stress….. Over this series I’ll be taking excerpts out of this book “Overcoming Anxiety Worry & Fear” by Gregory Jantz with Ann McMurray Speaking on things that hit my spirit and helped me deal with issues no one seems to want to get in front of on their own, but hopefully being honest and open about how reading this book and books like this have transformed me into loving and helping myself, will encourage you to do the same for you.
13 Marras 20214min
Overcoming Anxiety, Worry & Fear pt.1
Over this series I’ll be taking excerpts out of this book I’ve been reading “Overcoming Anxiety Worry & Fear” by Gregory Jantz that hit my spirit and helped me deal with these issues no one seems to want to get in front of on their own, but hopefully hearing me speak on these issues and being honest and open about how reading this book and books like this have transformed me into loving and helping myself, will encourage you to do the same for you.
24 Elo 20215min
Time.
Time, it’s yours to take and yours to waste. So many times we see time and never really embrace it……
16 Elo 20211min
NOW YOU KNOW AUDIO SHOW PT.1
Beginning a new chapter with a brand new mind state work ethic and passion, you have to be consistent and have some sort of direction. So this is me guiding myself in this new direction and I hope this encourages you to go for what you want but just have a positive direction guiding your moves. Listen in...
25 Loka 20207min
You Gotta Pace It.
Been in the hospital for a day, prior to going in I was running , gunning and not taking care of myself properly on a mission strictly trying to get more do more learn more....
11 Loka 20209min
2020 wave needs to end......
This year has been 1 of the most unpredictable unprecedented challenging years to date. Learning more now than ever....ride the wave.
22 Elo 20205min
THIS. MEANS. WAR.
Police brutality. Corona outbreak. Govt officials. Civil unrest. This is domestic warfare.
30 Touko 202011min
NOTHING WILL BE THE SAME
After this time in history....if you somehow manage to stay the same? I would like to know how you did it. Step by step. Because nothing about me is the same.
26 Huhti 202016min
