Travelling: is it worth the hype?
Today we are talking about TRAVELLING, is it helpful for your body, or just honestly bad for the planet and your well being. We just got back from a Euro trip where tourism had obliterated Italy's abi...
1 Marras 20231h
Influencers: then vs. now
INFLUENCERS - a bad word IN OUR OPPINION! Today we are going to tell you the juicy details of what we have learned from being *influencers* for over ten years. Things have really changed recently so w...
25 Loka 20231h 1min
FOMO: how it hurts your health
The FEAR OF MISSING OUT! It is a common anxiety, and for good reason. It is linked to our hunter gatherer ancestors - but also may be created from childhood issues, and the psychology of FOMO IS FASCI...
18 Loka 202352min
Breathing: are you doing it wrong?
Today we are talking about BREATHING! Hot take, it is important. Andrew Huberman says how you breathe can change your focus, some scientists say it can calm you down, others think breath work is being...
11 Loka 202345min
Vaping: is it worse than smoking?
Vaping vs. Smoking, which is worse? With "vaping" killing 68 people in the year 2019, the insane chemical flavouring and how much nicotine there is per hit - is vaping now worse than smoking? Today we...
4 Loka 202351min
Population Decline: is the world about to implode?
The population is going to decrease soon. Different studies predict that it will peak within our lifetime and decrease or stabilize for the first time in recorded history. This is existentially scary ...
27 Syys 20231h 3min
Edging: sexually helpful or problematic?
Edging, gooning or surfing are all terms for coming close to orgasm before stopping, and then continuing on after. It is popular to do, and can be helpful for premature ejaculation or getting to know ...
20 Syys 202352min
Tattoos: do they look worse as you age?
Tattooing is on the rise, but new research says people are regretting them more and more. Today we explain the science behind how tattoos work, the history of tattooing on humans (and why we've done i...
13 Syys 202347min
