Episode #50: Emotional Healing & Nervous System Reset After Abuse
In this conversation, Mandy Schulis, a narrative coach and nervous system expert, shares her insights on healing after toxic relationships. She emphasizes the importance of self-compassion, patience, ...
22 Huhti 202529min
Episode #49: Toxic Dating & Red Flags: An LMFT's Survival Guide
In this conversation, Carla Litto, a marriage and family therapist, discusses the signs of narcissism in romantic relationships. She explains how narcissists often present themselves charmingly at fir...
4 Huhti 202538min
Episode #48: The Matadoras Origin Story; 2 Ex Wives Unveil A Narcissists Double Life & Protect The Next Victim
In this episode of the Matadoras No More Bull podcast, Lizzie and Deana share their personal journeys of escaping toxic relationships and the importance of healing. They discuss the challenges of reco...
26 Maalis 202510min
Episode #47: Do You Have Healthy Boundaries? 6 Keys To Building Healthy Boundaries
In this brief episode, Deana and Lizzie discuss the importance of setting boundaries for personal well-being and empowerment. They explore the signs of unhealthy boundaries, the steps to becoming a 'b...
26 Maalis 20258min
Episode #46; Breaking The Generational Cycle of Trauma; Tina's Journey of Forgiveness and Self Love
In this conversation, Tina shares her profound journey from a traumatic childhood marked by abuse and a cult-like upbringing to a path of healing and self-discovery. She discusses the impact of genera...
4 Maalis 202532min
Episode #45; Narcissistic Abuse: How to Recover & Heal (Strategies for Survivors) with Katherine Miura LMFT
In this conversation, Katherine Miura, an author and marriage and family therapist, shares her personal journey of overcoming narcissistic abuse and her mission to help others heal from similar experi...
23 Helmi 202529min
Episode #44: The Red Flags Of Suicide Manipulation; Surviving Manipulation Abuse
In this episode, The Matadoras delve into the complex and often misunderstood topic of emotional abuse through suicide manipulation. They share personal stories, discuss the red flags of manipulation,...
14 Helmi 202518min
Episode #43: You Can't Make This Stuff Up! Laughing Through The Narcissistic Nightmare
In this engaging conversation, the Matadoras and special guest Jennifer, share their personal stories of navigating relationships with narcissistic individuals. They explore the complexities of narcis...
9 Helmi 202543min
