The Constance Messmer Podcast

In this session I describe the steps and importance of Sitting With Spirit. Of course, you can "Tune In" anytime and anywhere you want or need to but setting aside time for undivided attention is trul...

25 Kesä 202233min

As promised, this is the Open-Heart Meditation! It is a fabulous way to start your day. An open-heart connection is necessary when discerning Truth and when connecting to your own higher self, others,...

19 Kesä 202213min

Like bunny slopes for novice skiers, we begin in easy terrain before going on to Beginning, Intermediate, and Advanced areas in this work.  I invite you to join me on a guided meditation or maybe it i...

18 Kesä 202211min

Join me as I answer the question I often get: Where does the information come from, Constance?  Lean in and I will tell you.1) My Own Wise Self - either by way of my making a psychic connection or an ...

11 Kesä 202216min

Join me as I go for a walk on a beach to experience the surrounding sights, sounds, and smells.  There is purpose in this exercise. Trust me. And in the end, I offer homework, if you so desire.  Thank...

4 Kesä 202215min

I want to speak to you about some foundational bits of the utmost importance. These are areas that I share at every Soul and Psychic Development Class that I teach. As we go forward together, they are...

28 Touko 202216min

I thought I would talk about Chakras; I thought I would talk about the various senses of your soul; however, Spirit had other plans. This segment is a brief look at how listening to this podcast and p...

21 Touko 202218min

Everything is made of up energy. You are a physical, mental, emotional, and spiritual being. Your spirit is what lives on; it is your energetic soul self.  Join me as I explore some of the ways you ca...

14 Touko 202245min