Galena Sky '23 Race Recap - Part 1
Kyle Braund joins OMR crew to talk about running his first Galena Sky Trail race. He crushed the 4 hour race with 28.59 miles to finish 2nd overall. Right behind Reese Slobodianuk who set a course rec...
19 Kesä 202347min
Crewing an Ultramarathon
Crewing an Ultramarathon! What is crew? Who are crew? When can you use crew? What should you consider for your crew? Today, OMR Coach Loretta schools coach Reese on the ins & outs of what it means t...
9 Kesä 202338min
Galena Sky Race from Coaches View
This week brings you another discussion between coaches Loretta & Reese about Galena Sky Race! Get a taste of what you'll encounter during this looped course & how you can prepare for the event! The c...
26 Touko 202341min
Sarah Krebs Upcoming Thru-Run on the Ice Age Trail
What does it take to run for a cause, prepare for a journey, & attempt the 1,200 mile Ice Age Trail? This week, coaches Loretta & Reese have an in-depth conversation with Sarah Krebs before she embark...
20 Touko 202341min
