The Dr. Hyman Show

The Dr. Hyman Show

Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and conventional healthcare often overlooks root causes, Dr. Hyman delivers evidence-based insights and expert conversations that empower you to become the CEO of your own health. The Dr. Hyman Show goes beyond the headlines to envision a future where our food and healthcare systems support vitality, reduce chronic disease, and protect the environment. Whether you’re looking for actionable protocols, deeper understanding, or meaningful conversations at the intersection of health, food, and policy, this podcast is your trusted guide. Tune in, take the lead, and transform your health one episode at a time.

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Your Skin’s Worst Enemy Isn't the Sun - It's Your Metabolism!

Your Skin’s Worst Enemy Isn't the Sun - It's Your Metabolism!

Healthy skin isn't built in your bathroom—it’s built inside your body. While most people focus on creams, collagen powders, and cosmetic treatments, the biggest drivers of wrinkles, sagging, and loss ...

17 Elo 18min

What We Got Wrong About GLP-1s (And What's Right) | Dr. Tyna Moore

What We Got Wrong About GLP-1s (And What's Right) | Dr. Tyna Moore

GLP-1 medications have changed how we treat obesity and metabolic disease. But as their use has exploded, so have questions about side effects, muscle loss, long-term use, and whether patients are rec...

12 Elo 1h 18min

The Truth About Weight Loss, Muscle, and Metabolism! Don't Make This Mistake

The Truth About Weight Loss, Muscle, and Metabolism! Don't Make This Mistake

The number on your scale tells you almost nothing about your actual health. You can lose weight while becoming less healthy—or stay the same weight while dramatically improving your metabolism, reduci...

10 Elo 21min

Can Heart Disease Be Reversed? After His Own Heart Attack, This Surgeon Changed Everything | Dr. Jeremy London

Can Heart Disease Be Reversed? After His Own Heart Attack, This Surgeon Changed Everything | Dr. Jeremy London

Heart disease is still the leading cause of death worldwide. Yet many people assume it only happens to those who are older, out of shape, or obviously unhealthy. In this episode, I sit down with card...

5 Elo 1h 8min

The 2 Workouts That Protect Your Brain, Muscles, and Metabolism

The 2 Workouts That Protect Your Brain, Muscles, and Metabolism

What if one of the most powerful anti-aging tools wasn't a supplement, medication, or expensive biohack—but the way you exercise? While many people think of exercise as a way to lose weight or burn ca...

3 Elo 18min

Undiagnosed Infections Are Silently Causing Chronic Disease | Dr. Richard Horowitz

Undiagnosed Infections Are Silently Causing Chronic Disease | Dr. Richard Horowitz

Living with chronic illness can feel like collecting diagnoses without getting real answers. Symptoms are treated one at a time, but the underlying causes can easily be missed. What if asking a differ...

29 Heinä 1h 19min

Lyme Disease: The Symptoms, Tests, and Treatments Doctors Miss

Lyme Disease: The Symptoms, Tests, and Treatments Doctors Miss

What if the fatigue, brain fog, joint pain, or mysterious symptoms you've been chasing for years weren't caused by stress, aging, or burnout—but by a tick bite you never even noticed? Lyme disease is ...

27 Heinä 26min

Big Pharma's Trillion Dollar Deception on Mental Health | Joanna Moncrief

Big Pharma's Trillion Dollar Deception on Mental Health | Joanna Moncrief

For decades, depression has often been described as the result of a chemical imbalance in the brain. But how strong is the evidence behind that idea? This episode explores one perspective on an area o...

22 Heinä 1h 1min

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