What Your DEXA Scan Numbers Actually Mean | Dr Vonda Wright | #169
📩 Get Dr. Vonda's insights Want to understand what's happening in your body — and what to do next? Each week, Dr. Vonda shares science-backed guidance on strength, bone health, muscle, and longevity ...
14 Heinä 19min
Pregnancy, Breastfeeding, Menopause: The 3 Times You're Losing Bone | Dr. Vonda Wright
📩 Get Dr. Vonda's insights Want to understand what's happening in your body — and what to do next? Each week, Dr. Vonda shares science-backed guidance on strength, bone health, muscle, and longevity ...
10 Heinä 9min
Why Women's Desire Disappears After 40 (And the Drug That Brings It Back) | Cindy Eckert | #168
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7 Heinä 48min
The FACE Framework: The Exact Exercise Prescription for Midlife Women | Dr. Vonda Wright
📩 Get Dr. Vonda's insights Want to understand what's happening in your body — and what to do next? Each week, Dr. Vonda shares science-backed guidance on strength, bone health, muscle, and longevity ...
2 Heinä 10min
Zone 2 Pioneer Dr. Iñigo San Millán: The Science of Mitochondria, Aging & Metabolic Health | #167
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30 Kesä 58min
The Musculoskeletal Syndrome of Menopause: What You Need to Know | Dr. Vonda Wright
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26 Kesä 8min
Dr. Doris Day's Skin Longevity Protocol for Midlife Women : Sugar, Estrogen, and Collagen | #166
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23 Kesä 56min
The 8 Pillars of Unbreakable Bones: What Every Woman Over 40 Needs to Know Before Menopause
Get Dr. Vonda's insights Want to understand what's happening in your body — and what to do next? Each week, Dr. Vonda shares science-backed guidance on strength, bone health, muscle, and longevity — t...
21 Kesä 10min
