
Episode 40 - A Reframe That Will Save You So Much Time and Energy
How do you approach problems in your business? Can you reframe them into something positive? In this episode, I review why problems can actually be a good thing, how to shift your thinking about them,...
2 Loka 202419min

Episode 39 - How to Coach More Athletes in Less Time
Time is our most precious resource!! But so many coaches take way too long doing the actual act of coaching, writing plans and providing feedback. Hint: it's mostly because they have way too many dist...
25 Syys 202419min

Episode 38 - How to Stand Out Online
In this episode, I deep dive into how to stand out better online. It's a crowded space right now (it probably has been for a long time!) and it's important to make your content creation time matter by...
18 Syys 202426min

Episode 37 - To Use AI in Your Content or Not?
What a controversial topic in Endurance Coaching - should you use AI in your content?!?! First, I dive into why or why not you should use AI in your plan writing (short answer is NO) and my reasons wh...
11 Syys 202423min

Episode 36 - The Biggest Thing Holding You Back from Success
Is..... Perfectionism! It's a paradox: we think we work really hard and try to be perfect in everything we do to become more successful, but really it's our biggest limiter. In this episode, I share ...
4 Syys 202421min

Episode 35 - The #1 Goal in Creating Content
In this episode, I give you the reason why you need to focus on: Getting athletes to actually read what you write! I provide 4 tips for non-video content as well as 4 tips for video content. Get thos...
28 Elo 202419min

Episode 34 - How to Keep an Athlete for Life
As much as we want athletes to stay with us for life, many will eventually leave due to their own life changes. But we, as coaches, do share a role in keeping them in sport for a long time, and makin...
21 Elo 202424min

Episode 33 - Athletes Go Coach Shopping in September. Here's How to Be Ready.
You may have guessed right, the best time of the year is SELLING SEASON! This is crucial time on the calendar when 40-60% of inquiries for coaching come in - typically between September and mid-Winter...
14 Elo 202415min



















