Episode 118 - How to Make Risk Feel Easier
Many endurance coaches delay taking action because risk feels uncomfortable...whether it’s posting content, sending follow-up emails or showing up on video. In this episode, I break down why fear, pe...
25 Maalis 25min
Episode 117 - HYROX and Its Impact on Endurance Business
After 16 years in endurance coaching, I decided to try something new and signed up for HYROX DC. In this episode, I share how I got pulled into the HYROX world, how I prepared and my early thoughts on...
18 Maalis 33min
Episode 116 - The Hidden Cost of Trying to Be Everything to Everyone
Many coaches, whether you’re brand new or years into your business, still carry the fear: If I stop overdelivering, will people stop valuing me? When doubt creeps in, it’s easy to overfunction: giving...
11 Maalis 21min
Episode 115 - Yes, You Can Do This
Let's talk about SALES. It's not that bad word that you were told it should be, it's how you help more athletes! Business coaching is really marketing and sales coaching. But, most of us feel nervous ...
4 Maalis 21min
Episode 114 - So You Say You Don't Have Enough Time...
We say we don’t have enough time… but where is it actually going? In this episode, I’m sharing a few efficiency hacks helping me get time back in my day, from staying off my phone (including a new toy...
25 Helmi 19min
Episode 113 - The One Habit That Is Holding You Back From Success
Here’s the thing I keep seeing: Coaches with a lack of boundaries, aka people pleasing. Being available to everyone all the time. In this episode, we talk about why this is actually NOT going to work ...
18 Helmi 16min
Episode 112 - You Are In This For The Long Haul
This episode tackles something I keep hearing about - this need to RUSH to success. And when success doesn't happen overnight, in the most perfect way, the coach deems themselves a failure. But, we n...
11 Helmi 14min
Episode 111 - The Intervals of a Coaching Business
In this episode, I go into how you should look at your business like it has two periods (intervals) where you are pushing hard, maybe in season, selling, getting more athletes, doing calls.. And then ...
4 Helmi 22min
