94. why you keep FAILING to take action towards a better life. habit change, self sabotage & MORE
Hi my loves 🦋 In today's episode I chat with you about why we do behaviours that we KNOW aren't good for us, and ways we can ACTUALLY change ⬇️-understanding the root of self sabotage-why I had an un...
5 Loka 202342min
93. how to get through hard workouts, girl dinners, female rap culture, living in masculine energy & MORE
Hi my loves 🦋 Welcome back to another "off topic" episode where I chat ⬇️-drake cancelling his concert in nashville-my new favourite song-how I get through tough workouts & mindset shifts to make-tip...
2 Loka 202353min
92. YOUR SHADOW SELF... what keeps you judging, chasing external validation & criticizing others
Hi my loves, in today's episode we chat about why we judge ourselves AND others ⬇️-the root cause and reason for our self judgement and why we criticize others-what is our shadow self-why we suppress ...
28 Syys 202336min
91. skin health journey, normalizing healthy habits, dealing w/ unhappiness, how I get brand deals & MORE
Hi my loves 🦋 Welcome back to another off topic podcast episode where I chat ⬇️-my skin health journey-how I get brand deals, talent management teams & influencer events -holiday plans for giveaways-...
25 Syys 202340min
90. if you can't beat them, join them. how to STOP being jealous of others by rebuilding your confidence & getting out of scarcity
Hi my loves! In today's episode we chat all things JEALOUSLY ⬇️-where jealously and comparison comes from -what to do when there will always be someone who is "better" than you -mindset shifts for whe...
21 Syys 202343min
89. calling myself out, current fave tiktoks, mercury retrograde, being a high school mean girl & MORE
Hi my loves 💗 In today's episode we chat all things "off topic" ⬇️-mercury retrograde and the lessons I needed to learn this week-calling myself out for my tiktok addiction-three of my current favour...
18 Syys 202325min
88. to all the girls who love too much.. it's time to regain your power and STAND in your worth
Hi my loves 🦋 In today's episode we chat:-there's an energetic shift happening in the collective -finally saying NO to things that no longer serve you-how to regain your power back as a people please...
14 Syys 202348min
87. end of summer CHAT 🌞 closing doors & opening new ones, the summer I turned pretty story time, nashville plans, etc
Hi my loves 🦋 In today's episode we chat sooo many things ⬇️-the end of summer blues & how not to feel sad-learning to trust the universe and let go -the summer I turned pretty relationship analysis ...
7 Syys 202346min
