214. 4 ways to keep yourself OUT of depression & QUIET negative thoughts! Improve your mental health ❤️🩹
Hi my loves 🦋 In today's episode I share with you the habits & mindset shifts that keep me from falling into deep depression and self sabotaging cycles, especially after hard season of grief and loss...
7 Syys 202531min
213. feeling insecure in your relationship? here's how to rebuild your confidence & self-worth 💗
Hi my loves 🦋 In today's episode I dive deep into why we feel insecure in our relationships, doubt them and feel unworthy. I give you REAL advice on how to become more embodied and free from insecuri...
31 Elo 202535min
212. the TRUTH about rushing marriage, "biological clocks" & feeling behind in life ⏰
Hi my loves 🦋 In today's episode we talk about the pressure to marry young, the myths around biological clocks, and what it really means when you feel like you're falling behind in life. We'll unpack...
24 Elo 202541min
211. how to attract the relationship you’ve been searching for 🤍 stop settling & start aligning 🦋
Hi my loves 🦋 In today's episode I share with you some of the things I did to prepare myself for the relationship of my dreams ✨My guided journal series https://a-journey-back-home.teachable.com/l/pd...
17 Elo 202536min
210. how to get out of lack and start noticing the good 🙏🏼 TUNE INTO YOUR BLESSINGS ✨
Hi my loves 🦋 In today's episode I chat with you about getting out of lack and tuning into your blessings 🤍A course in miracles text https://amzn.to/4mw8j4jMy guided journal series https://a-journey...
10 Elo 202530min
209. sometimes the next best step is to do NOTHING.
Hi my loves 🦋 In today's episode we catch about what to do when you don't know what to do..The mystic jesus https://amzn.to/4mbhebdMy guided journal series https://a-journey-back-home.teachable.com/l...
27 Heinä 202526min
208. the magic happens when you MOVE! a reminder to stop waiting and just START.
Hi my loves 🦋 In today's episode I give you a pepp talk and some helpful tips when it comes to taking action towards your goals, getting out of your own way and no longer waiting for the perfect time...
20 Heinä 202529min
207. it's time to wake up.
Hi my loves 🦋 In today's episode I explore the ways in which the world AND we ourselves are keeping us asleep and disconnected to our true essence, soul, spiritual, god.My guided journal series https...
13 Heinä 202544min
